My new motto is: Nothing tastes as good as skinny feels. Sometimes it works. It is empowering to overcome your cravings. Remember you are in control. I have to remind myself of this daily. Stay strong and keep on going, one day at a time.
Fitness Minutes: (944)
58 5/19/12 3:38 P
yes u can do it
Fitness Minutes: (39,428)
4,009 5/19/12 10:59 A
According to your tracker, you have lost 27 pounds! Congratulations. That's terrific.
I have been overweight since puberty -- and I am now 57 years old. I understand the mental exhaustion of fighting (and losing) this weight battle over a long period of time. But a couple of years ago, I decided to turn things around and become successful at losing weight and living a healthier lifestyle. I've had my ups and downs ... my set-backs and re-starts. But it's never too late and I am slowly moving towards my goal. YOU CAN TOO!
You've lost 27 pounds already... Keep up the good work!
"Aim for progression, not perfection." -- SP Coach Nancy
"There is hope for me. There is hope for all of us." -- llou
please send me encouragement. I feel like I have spent my whole life trying to reach a goal weight and be healthy. with two skinny siblings and a skinny spouse I feel all alone in this battle. lose 10lbs, gain it back. enough already! thanks
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