My new motto is: Nothing tastes as good as skinny feels. Sometimes it works. It is empowering to overcome your cravings. Remember you are in control. I have to remind myself of this daily. Stay strong and keep on going, one day at a time.
Fitness Minutes: (944)
58 5/19/12 3:38 P
yes u can do it
Fitness Minutes: (34,439)
3,734 5/19/12 10:59 A
According to your tracker, you have lost 27 pounds! Congratulations. That's terrific.
I have been overweight since puberty -- and I am now 57 years old. I understand the mental exhaustion of fighting (and losing) this weight battle over a long period of time. But a couple of years ago, I decided to turn things around and become successful at losing weight and living a healthier lifestyle. I've had my ups and downs ... my set-backs and re-starts. But it's never too late and I am slowly moving towards my goal. YOU CAN TOO!
You've lost 27 pounds already... Keep up the good work!
please send me encouragement. I feel like I have spent my whole life trying to reach a goal weight and be healthy. with two skinny siblings and a skinny spouse I feel all alone in this battle. lose 10lbs, gain it back. enough already! thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.