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RUTHYLP Posts: 10
11/26/12 11:40 A

Thank you ,Now I know not to try it!

"Less is More"
I always look who can inspire me. what can I learn today and what can I teach.
UNIDENT Posts: 33,498
8/18/12 4:22 P

Raspberry ketones is a scam with no basis in valid health science.

Save your dollars. You'd be better off buying a healthy recipes book.

Deb, in New Zealand
DRAGONCHILDE SparkPoints: (58,519)
Fitness Minutes: (14,252)
Posts: 9,691
8/18/12 12:35 P

Let me guess, you saw it on Dr. Oz?

Skip it. There's no evidence it actually does anything, and there's no such thing as a natural "fat burner" - nothing you eat can burn fat. Our bodies don't work that way.

This comes up frequently, and here's a couple of the existing threads:

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=7&imparent=27021235

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=1&imparent=26737477

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=7&imparent=26746929


Dr. Oz is not a reliable source of any kind of advice. He was a very competent heart surgeon, but since his meteoric rise on Oprah's coattails he's become little more than a corporate shill who's known for hawking useless products with little research to back them up. I have actually heard him say "Because it's natural, it's safe."

Avoid his advice.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
KRYSTLEGARRISON Posts: 169
8/18/12 11:24 A

I tried them & I really didn't see difference. One thing is they gave me TERRIBLE heartburn. I haven't taken them for a few days solely for that reason!

There are no shortcuts to any place worth going.

If someone has something bad to say about you, it's probably because they have nothing good to say about themselves.

**Krystle
RACKEM95 Posts: 14
8/18/12 12:22 A

Who has tried it
be honest was thinking about trying it emoticon

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