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raspberry ketones



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RUTHYLP
Posts: 10
11/26/12 11:40 A

Thank you ,Now I know not to try it!



UNIDENT
Posts: 33,498
8/18/12 4:22 P

Raspberry ketones is a scam with no basis in valid health science.

Save your dollars. You'd be better off buying a healthy recipes book.



DRAGONCHILDE
SparkPoints: (54,974)
Fitness Minutes: (14,158)
Posts: 9,521
8/18/12 12:35 P

Let me guess, you saw it on Dr. Oz?

Skip it. There's no evidence it actually does anything, and there's no such thing as a natural "fat burner" - nothing you eat can burn fat. Our bodies don't work that way.

This comes up frequently, and here's a couple of the existing threads:

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=7&imparent=27021235

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=1&imparent=26737477

www.sparkpeople.com/myspark/messageboard.a
sp?imboard=7&imparent=26746929


Dr. Oz is not a reliable source of any kind of advice. He was a very competent heart surgeon, but since his meteoric rise on Oprah's coattails he's become little more than a corporate shill who's known for hawking useless products with little research to back them up. I have actually heard him say "Because it's natural, it's safe."

Avoid his advice.



KRYSTLEGARRISON
SparkPoints: (20,855)
Fitness Minutes: (7,786)
Posts: 167
8/18/12 11:24 A

I tried them & I really didn't see difference. One thing is they gave me TERRIBLE heartburn. I haven't taken them for a few days solely for that reason!



RACKEM95
Posts: 14
8/18/12 12:22 A

Who has tried it
be honest was thinking about trying it emoticon



 
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