Fitness Minutes: (48,859)
634 3/6/12 3:49 P
I am in. I crave for a cup of coffee everyday, not black coffee but with creamer and honey (no sugar at my house for more than one year). Now I try to have my coffee with milk only no honey...so I do not drink it that often now. I've been drinking coffee without honey for a couple of weeks, this challeng will help me to stay on track....to cut down sweet
Fitness Minutes: (740)
4 3/6/12 11:21 A
I'm starting the 4 week challenge to get rid of sugar cravings (sugar detox) I'm a little nervous because I'm a sugar chunkie. At the same time I'm exited for doing something to gain control over my sugar consumption.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.