Author: Sorting Last Post on Top Message:
JENNINTHEATTIC Posts: 681
7/11/13 7:08 P

Thanks! I feel good

LENATROXTELL88 Posts: 154
7/11/13 6:28 P

That was a tough decision but you made it! That's the most important thing. Keep it up you got this!

JENNINTHEATTIC Posts: 681
7/11/13 12:58 P

I was feeling down while researching a genetic blood clotting mutation that I've been diagnosed with and just how complicated all the information seems. I came home and was thinking "I should just make today a cheat day and eat an entire plate of nachos." I headed for the chips and reined myself in to one serving�went for the cheese and was still thinking "no, really, I'm done for the day" but managed to go with just a slice of the reduced fat rather than heaping globs of shredded stuff.

I now have veggies in the oven.

This is not, of course, the nice salad I had intended to eat for lunch (in theory, I still could as I was at the low end of calorie range with planned lunch and this hiccough was only 180 calories), but I will be within my calorie and nutrition ranges thanks to my brain stopping my hands and mouth.

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Fitness 2/23/2015 8:37:23 PM
fitness 4/25/2015 8:47:12 PM
Big Victory For Me 6/12/2014 10:49:33 PM
The Odometer Just Clicked Over 9/24/2015 5:15:20 AM
believing in your self 6/8/2014 6:23:03 PM