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SP_COACH_DENISE Posts: 37,759
1/2/11 8:17 P

You can choose what the serving size is. If you want it to be 1/2 cup or 1 cup servings, then you would just divide it up and see how many servings you get with those serving sizes.

Coach Denise

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1/2/11 4:17 P

ok so i just made some chili.. i just added a bunch of ingredients into the crock pot.. but im not sure how do you know what the serving size is and how many it serves. i know i can put all the ingredients into sparkrecipes.com and it will tell me all the nutritional information but how do you know how many it serves?

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