Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 31,342
1/2/11 8:17 P

You can choose what the serving size is. If you want it to be 1/2 cup or 1 cup servings, then you would just divide it up and see how many servings you get with those serving sizes.

Coach Denise

KMAPPEL SparkPoints: (0)
Fitness Minutes: (1,126)
Posts: 57
1/2/11 4:17 P

ok so i just made some chili.. i just added a bunch of ingredients into the crock pot.. but im not sure how do you know what the serving size is and how many it serves. i know i can put all the ingredients into sparkrecipes.com and it will tell me all the nutritional information but how do you know how many it serves?

Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Black Bean Pasta 2/16/2013 3:16:35 PM
Cantalope Granitas 8/9/2011 11:19:15 PM
Kale Chips 7/9/2013 3:32:38 PM
left over cannellini beans and evaporated milk? 6/26/2013 4:37:51 AM
Water Chestnuts & Baby Corn 4/15/2013 2:38:47 PM

Diet Resources: measuring exercise intensity | blood pressure and exercise intensity | vigorous intensity exercise