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MAYBER SparkPoints: (96,917)
Fitness Minutes: (0)
Posts: 9,333
5/4/12 5:58 P

Great job and agree 3 pounds is not a small loss
A small loss on regular scale is .25 and on digital .1
Am very satisfied as long as the scale says lower than the week before
One day at a time

JEZEBELSK SparkPoints: (16,276)
Fitness Minutes: (7,953)
Posts: 920
5/4/12 4:52 P

That is 5% of what you want to lose --- 5% is pretty awesome, if you ask me!!!


"One lives but once in the world." - Johanne Wolfgang Von Goethe

Susan in KCKS, CST

Goal #1: 248.9 pounds - met 6/24/12!
Goal #2: 236.5 pounds - met 8/26/12! - Uh-Oh! Scale Reversed Direction 9/12/12 - met again 9/16/12
5/4/12 9:59 A

That's a great loss! Good job!

ASHLEYBOBASHLY SparkPoints: (5,869)
Fitness Minutes: (1,019)
Posts: 220
5/4/12 9:18 A

WooHOO!!! Congrats!! That is a BIG loss!!

Dream as if you'll live forever, live as if you'll die tomorrow.

Every accomplishment starts with the decision to try.

Success is not final, failure is not fatal; it is the courage to continue that counts.

Motivation is what gets you started. Habit is what keeps you going.

SWEET40SOMN SparkPoints: (2,226)
Fitness Minutes: (185)
Posts: 79
5/4/12 7:01 A


But encourage one another daily, as long as it is called Today, so that none of you may be hardened by sin's deceitfulness. Hebrews 3:13
THISISMYTIME123 SparkPoints: (13,691)
Fitness Minutes: (12,339)
Posts: 806
5/3/12 8:44 A

great job!!

If I can do it you can too!
Check out my blog:
GAILRUU Posts: 9,887
5/3/12 8:29 A

For me a three pound loss would be a BIG loss. Good work!

KM1116 SparkPoints: (26,761)
Fitness Minutes: (9,466)
Posts: 635
5/2/12 12:38 P

That's great... Way to go!!

GORIANA Posts: 3,498
5/2/12 12:03 P


Goriana, So Cal, USA
FITNAPTURAL SparkPoints: (59,352)
Fitness Minutes: (52,226)
Posts: 328
5/2/12 12:00 P

3 lbs is not a "small loss," that's major! emoticon Celebrate and keep up the good work!

Instagram: @alisaishere
IGSBETH SparkPoints: (131,496)
Fitness Minutes: (80,716)
Posts: 3,800
5/2/12 11:47 A


BMW9295 SparkPoints: (21,819)
Fitness Minutes: (7,536)
Posts: 1,149
5/2/12 11:02 A

I am happy to report that after only a week I lost 3 pounds of my 50-60 that I want and need to lose.

Beth from Bama

BLC20 Crimson Butterfly
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Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
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I MADE IT!! Goal weight achieved 83kg, BMI < 25 12/6/2013 5:16:49 PM
weight loss 2/17/2014 12:54:32 PM
Replaced all snacks with fruits and veggies! 8/14/2013 8:01:10 AM
Back on track 7/13/2013 1:41:55 PM