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LSTOCKER6 SparkPoints: (0)
Fitness Minutes: (727)
Posts: 2
3/26/12 2:16 P


3/26/12 11:29 A

I hope things are getting better for you. Keep focus on the small blessings in your life, maybe write them down so you can read them when things feel overwhelming. Take a walk or just sit outside and try to relax for a little while, take a few minutes for yourself might help you regroup. Wishing you the best!!! emoticon

3/23/12 12:03 A

Wow, that does sound stressful.

It's been a while since you posted, I hope things are better now. Destress as much as you possibly can - stress is bad for our health.

Best wishes,

"Your weight loss goals are every bit as important as those of a world-class athlete." Mike Kramer, Spark Staff

"Your weight ticker isn't going to change until you do." MICLWILDE
BAESWIFE SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
3/4/12 8:51 P

my family (hubby and kids) were in a minor accident yesterday,we are not at fault and now im having pain issues. also my mom is still recovering from a bad bout of diverticulits. she has been sick for over a month. i thought she was getting better but she told me today she still doesn't have much of an appetite. she seems to have given up hope of getting stressed,

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