Author: Sorting Last Post on Top Message:
L*I*T*A* SparkPoints: (412,171)
Fitness Minutes: (305,769)
Posts: 193,497
7/30/12 11:49 P

welcome nice to meet you...........
wishing you well as you acheive your goals...............
blessings and hugs.........lita

emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time
JMORRIS85 SparkPoints: (65,125)
Fitness Minutes: (46,122)
Posts: 4,977
7/30/12 10:49 P

Hi and welcome back. emoticon


Co-Leader of Fighting Depression with Movement

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them.
KJANE54 Posts: 424
7/30/12 9:06 P

In 2004 I did great on Spark People and hit my goal of 124. Now, eight years later, I am back up to 143. Lots of reasons why, but the bottom line is I need to get back on the program for health reasons and just to live a healthier life. Thanks for your support.

Be active, be healthy, enjoy life.
Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
3 miles and healthy food!!! 7/11/2014 7:15:58 AM
I'm tired of being tired. 6/15/2014 8:01:53 PM
Getting ready for hip replacement - 43 7/24/2014 4:04:16 PM
Time to give this another shot 6/25/2014 8:38:41 AM
Signed Up Again! 7/23/2014 1:06:30 AM