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MRSJOCCO SparkPoints: (23,500)
Fitness Minutes: (10,966)
Posts: 1,550
5/27/12 12:48 A

The whole family benefits when you take care of yourself! emoticon

You are worth it!
JADOMB SparkPoints: (121,619)
Fitness Minutes: (44,583)
Posts: 1,695
5/24/12 11:07 P

The mental aspect of being healthy and fit is not stressed enough. It is especially important when one is making all the decisions that a family member has to do as they all grow older together.

I question, therefore I think; I think, therefore I am; ........ I think?

Life is tough, but it is tougher if you are stupid. ;-) John Wayne

We can always find reasons to quit or not do what is needed to maintain a healthy and fit lifestyle. The trick is to fight this tendency. NOW SHUT UP AND SWEAT.

TODAY: It's as good as any day, and better than tomorrow. play.simpletruths.com/movie/212-the-
extra-degree/?cm_mmc=ExactTarget-_-FR-
_-07.26.13-_-TTWDmovie&j=193
KSCARLE71 SparkPoints: (5,211)
Fitness Minutes: (4,630)
Posts: 334
5/24/12 4:26 P

When your husband and children see mom being happy and cheerful, it really sets a commforting atmosphere. It also helps prepare them to have a happy marriage. Your husband should be thankful to have a home like that to come home to. emoticon

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HBARNES5 SparkPoints: (0)
Fitness Minutes: (345)
Posts: 4
5/24/12 8:50 A

staying in shape is not only important to me, it sets me up to feel good and be able to tackle the challenges of being a mom and wife!

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