Fitness Minutes: (10,966)
1,550 5/27/12 12:48 A
The whole family benefits when you take care of yourself!
Fitness Minutes: (36,816)
1,684 5/24/12 11:07 P
The mental aspect of being healthy and fit is not stressed enough. It is especially important when one is making all the decisions that a family member has to do as they all grow older together.
Fitness Minutes: (4,630)
334 5/24/12 4:26 P
When your husband and children see mom being happy and cheerful, it really sets a commforting atmosphere. It also helps prepare them to have a happy marriage. Your husband should be thankful to have a home like that to come home to.
Fitness Minutes: (345)
4 5/24/12 8:50 A
staying in shape is not only important to me, it sets me up to feel good and be able to tackle the challenges of being a mom and wife!
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