Fitness Minutes: (11,311)
1,550 5/27/12 12:48 A
The whole family benefits when you take care of yourself!
You are worth it!
Fitness Minutes: (48,646)
5/24/12 11:07 P
The mental aspect of being healthy and fit is not stressed enough. It is especially important when one is making all the decisions that a family member has to do as they all grow older together.
I question, therefore I think; I think, therefore I am; ........ I think?
Life is tough, but it is tougher if you are stupid. ;-) John Wayne
We can always find reasons to quit or not do what is needed to maintain a healthy and fit lifestyle. The trick is to fight this tendency. NOW SHUT UP AND SWEAT.
TODAY: It's as good as any day, and better than tomorrow. play.simpletruths.com/movie/212-the- extra-degree/?cm_mmc=ExactTarget-_-FR- _-07.26.13-_-TTWDmovie&j=193
Fitness Minutes: (4,630)
334 5/24/12 4:26 P
When your husband and children see mom being happy and cheerful, it really sets a commforting atmosphere. It also helps prepare them to have a happy marriage. Your husband should be thankful to have a home like that to come home to.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.