Author: Sorting Last Post on Top Message:
MENNOLY SparkPoints: (111,549)
Fitness Minutes: (67,981)
Posts: 8,449
9/16/11 7:22 P

emoticon Way to go!

PATTIRRR1 SparkPoints: (0)
Fitness Minutes: (135)
Posts: 8
9/16/11 3:50 P

well after a week of exercising for 30 minutes per day and counting my calories i have achieved a weight loss of 3 lbs. 151 now and I hope i can continue this weekly. I just have to stay positive. With all the good messages I have received from all of you this will happen do or die this time. thanks to everyone

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
loose 8 to 10 pounds in 30 days 3/18/2016 1:43:58 PM
Winter Olympic Events 2/8/2014 12:06:41 AM
Hard to stay away from sweets 10/24/2013 7:30:48 PM
what do you do when alone all the time? 12/31/2014 10:36:28 PM
Winter's closing in 10/28/2013 8:37:04 AM