Author: Sorting Last Post on Top Message:
MENNOLY SparkPoints: (104,543)
Fitness Minutes: (67,936)
Posts: 8,427
9/16/11 7:22 P

emoticon Way to go!

PATTIRRR1 SparkPoints: (362)
Fitness Minutes: (135)
Posts: 8
9/16/11 3:50 P

well after a week of exercising for 30 minutes per day and counting my calories i have achieved a weight loss of 3 lbs. 151 now and I hope i can continue this weekly. I just have to stay positive. With all the good messages I have received from all of you this will happen do or die this time. thanks to everyone

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Mowing 5/9/2013 6:39:34 AM
12 DAYS BEFORE CHRISTMAS CHALLENGE 12/22/2013 11:04:11 PM
Winter's closing in 11/2/2013 11:22:32 AM
Winter's closing in 11/1/2013 7:22:17 AM
food 2/9/2014 12:41:50 PM

Diet Resources: eating right for blood type o | eating right foods | eating right and exercising