Author: Sorting Last Post on Top Message:
MENNOLY SparkPoints: (99,704)
Fitness Minutes: (67,926)
Posts: 8,414
9/16/11 7:22 P

emoticon Way to go!

PATTIRRR1 SparkPoints: (362)
Fitness Minutes: (135)
Posts: 8
9/16/11 3:50 P

well after a week of exercising for 30 minutes per day and counting my calories i have achieved a weight loss of 3 lbs. 151 now and I hope i can continue this weekly. I just have to stay positive. With all the good messages I have received from all of you this will happen do or die this time. thanks to everyone

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
computer not working 3/26/2013 7:34:54 AM
How can I keep my New Year's Resolution? 1/1/2014 6:44:33 AM
Clean out house today 8/10/2013 6:10:02 AM
292 8/3/2013 7:01:24 AM
Winter's closing in 10/23/2013 4:07:38 AM

Diet Resources: eating right for blood type o | eating right foods | eating right and exercising