Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 27,031
4/1/12 4:04 P

www.choosemyplate.gov

This link will take you to Choose My Plate.
You can set up an account and enter data for your teen and get a general calorie amount as well as a food tracking option. Click the SUPER TRACKER button to get started.

Dietitian Becky

Edited by: DIETITIANBECKY at: 4/1/2012 (16:05)
2KEYES SparkPoints: (2,371)
Fitness Minutes: (5,039)
Posts: 3
4/1/12 3:53 P

How do I figure out how many calories a teenager needs? They are not overweight. In fact the gal is under most people her age.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
setting food and weight loss goals 4/14/2014 8:19:37 AM
Calorie Range Important? 3/5/2014 10:03:05 AM
food is like a drug and sparkpeople helps cravings 3/3/2014 8:44:43 AM
How does the TDEE calculate calories burned? HELP! 5/1/2014 4:40:45 PM
Meal plans 3/12/2014 9:36:23 PM

Diet Resources: creatine and alcohol | creatine and alcohol consumption | creatine and alcohol safe