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MARYHENNIG SparkPoints: (120,399)
Fitness Minutes: (81,137)
Posts: 4,330
11/18/12 1:48 P

11/17 - 75 minutes - (40 minutes on recumbent bike and 35 minutes with weights)
11/18 - 11 minutes - 11 minute chair exercises with Coach Nicole

AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
11/18/12 12:45 P

I have been working out as of late but not posting.
Here I go again, the more I post the better I do.

11/15-30 minutes
11/16-30 minutes
11/17-60 minutes
11/18-30 minutes
11/19-50 minutes
11/20-60 minutes






Edited by: AGAIN1 at: 11/20/2012 (20:49)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
ARTSYGIRLV2 Posts: 1,231
10/21/12 8:54 A

I'm in. Thanks for being here.

MYBABYGIRLS Posts: 343
10/18/12 11:15 A

20 minutes on the elliptical

SMANISMELL SparkPoints: (75,882)
Fitness Minutes: (39,952)
Posts: 725
10/18/12 11:09 A

30 minutes of walking

AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
10/18/12 10:53 A

10/1-10 minutes of walking
10/2-10minutes plus walked up and down stairs
10/3-30-40 minues of walking
10/4-10 minutes of walking
10/14-83 min. walk
10/15-40 min, ride
10/17-40 min. walk
10/18-
10/19-
10/20-
10/21-
10/22-
10/23-30 min.
10/24-45 min
10/25-37 min.
10/26-20 min.
10/27-30 min.
10/28-15 min.
10/29-10 min.
10/30-10 min.
10/31-60 min.

Edited by: AGAIN1 at: 10/31/2012 (14:36)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
10/4/12 4:05 P

10/1-10 minutes of walking
10/2-10minutes plus walked up and down stairs
10/3-30-40 minues of walking
10/4-10 minutes of walking

Edited by: AGAIN1 at: 10/4/2012 (21:14)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
9/21/12 2:02 P

September 2-20 minutes
September 3-90 minutes
September 4-60 minutes
September 5-30 minutes
September 6-45 minutes
September 7-10 minutes
September 8-20 minutes
September 9-20 minutes
September 10-40 minutes
September 21-20 minutes
September 24-60 minutes
September 27-40 minutes

Edited by: AGAIN1 at: 9/27/2012 (21:13)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
9/9/12 10:32 A

September 2-20 minutes
September 3-90 minutes
September 4-60 minutes
September 5-30 minutes
September 6-45 minutes
September 7-10 minutes
September 8-20 minutes
September 9-20 minutes
September 10-40 minutes

Edited by: AGAIN1 at: 9/10/2012 (21:55)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
9/6/12 8:44 P

September 2-20 minutes
September 3-90 minutes
September 4-60 minutes
September 5-30 minutes
September 6-45 minutes
September 7-10 minutes

Edited by: AGAIN1 at: 9/7/2012 (20:49)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
9/3/12 7:13 P

September 2-20 minutes
September 3-90 minutes
September 4-60 minutes
September 5-30 minutes

Edited by: AGAIN1 at: 9/5/2012 (21:10)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
8/9/12 5:00 P

Aug.3-70 min.
Aug.4-50 min.
Aug.11-120 minutes
Aug. 12- 89 minutes
Aug. 17-20 minutes
August 20-90 minutes
Aug. 21-60 minutes
Aug. 22-104 minutes
Aug. 26-68 minutes
Aug. 27-89 minutes

Didn;t do well this month. Going to try to hit it harder in September!!!

Aug. 30-35 minutes

Edited by: AGAIN1 at: 8/30/2012 (09:34)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
8/9/12 4:58 P

AWESOME LORIPAICH! I am notdoing as well this month!




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
LORIPAICH SparkPoints: (1,450)
Fitness Minutes: (800)
Posts: 40
8/4/12 3:34 P

60 everyday...since I started Spark...aprox 2 weeks ago

AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
8/4/12 3:12 P

Starting a new page for August:

Aug.3: 70 min.
Aug.4: 50 min.

Edited by: AGAIN1 at: 8/9/2012 (16:59)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/19/12 5:13 P

June 1-60 minutes / July 1-10minutes
June 2-50 minutes / July 2-10 minutes
June 3-35 minutes / July 3-60 minutes
June 4-113 minutes/July 5-45 minutes /
June 5-80 minutes/July 6-10 minutes
June 6-140 minutes/July 7-10 minutes
June 7-85 minutes/July 8-83 minutes
June 8-160 minutes/July 9-120 minutes
June 9-30 minutes/July 10-40 minutes
June 10-20 minutes/July 11-63 minutes
June 11-220 minutes/July 12-10 minutes
June 12-130 minutes/July 13-30 minutes
June 13-70 minutes/July 14-360 minutes
June 14-20 minutes/July 15-10 minutes
June 15-10 minutes/July 16-20minutes
June 16-30 minutes/July 17-10 minutes
June 17-45 minutes/July 18-60 minutes
June 18-70 minutes/July 19-10 minutes
June 19-40 minutes/July 20-80 minutes
June 20-10 minutes/July 22-20 minutes
June 21-60 minues/ July 24-65 minutes
June 22-40 minutes/July 25-130 minutes
June 23-55 minutes/July 27-150
June 24-55 minutes/July 31-63 minutes
JUne 25-30 minutes
June 26-38 minutes
June 27-61 minutes
June 28-120 minutes
June 29-30 minutes
June 30-90 minutes

Not doing well this month. Been sick again! Hope to try in August with better luck!

Edited by: AGAIN1 at: 7/31/2012 (23:25)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/18/12 4:40 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes
June 7-85 minutes
June 8-160 minutes
June 9-30 minutes
June 10-20 minutes
June 11-220 minutes
June 12-130 minutes
June 13-70 minutes
June 14-20 minutes
June 15-10 minutes
June 16-30 minutes
June 17-45 minutes
June 18-70 minutes






I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/18/12 10:10 A

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes
June 7-85 minutes
June 8-160 minutes
June 9-30 minutes
June 10-20 minutes
June 11-220 minutes
June 12-130 minutes
June 13-70 minutes
June 14-20 minutes
June 15-10 minutes
June 16-30 minutes
June 17-45 minutes




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/13/12 7:36 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes
June 7-85 minutes
June 8-160 minutes
June 9-30 minutes
June 10-20 minutes
June 11-220 minutes
June 12-130 minutes
June 13-70 minutes
June 14-20 minutes
June 15-10 minutes
June 16-30 minutes



Edited by: AGAIN1 at: 6/16/2012 (20:52)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/12/12 1:41 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes
June 7-85 minutes
June 8-160 minutes
June 9-30 minutes
June 10-20 minutes
June 11-220 minutes
June 12-130 minutes




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
JSHELTRA SparkPoints: (0)
Fitness Minutes: (80)
Posts: 14
6/11/12 9:47 P

15 hour day, but I'm still planning on doing at least 30 minutes when I get home soon. I'm posting now, so I'm obligated to fulfill it. emoticon

6-10-12: 160

Mini-goals:
6-17-12: 157 met on 6/14/12
6-24-12: 154
7-1-12: 152
8-1-12: 144
9-1-12: 136
10-1-12: 130
11-1-12: 126
12-1-12: 124
1-1-12: 122 - Maintain
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/11/12 3:27 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes
June 7-85 minutes
June 8-160 minutes
June 9-30 minutes
June 10-20 minutes
June 11-220 minutes



Edited by: AGAIN1 at: 6/11/2012 (22:13)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/10/12 8:52 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes
June 7-85 minutes
June 8-160 minutes
June 9-30 minutes
June 10-20 minutes



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/8/12 10:37 A

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes
June 7-85 minutes
June 8-160 minutes

Edited by: AGAIN1 at: 6/8/2012 (17:04)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/6/12 10:11 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes
June 6-140 minutes



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
DULCINAC SparkPoints: (26,031)
Fitness Minutes: (12,885)
Posts: 9
6/5/12 6:06 P

Having a very slow day today. I have done my 10 minutes for today though! After all tomorrow is another day!

AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/5/12 5:53 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes
June 5-80 minutes



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/4/12 4:24 P

June 1-60 minutes
June 2-50 minutes
June 3-35 minutes
June 4-113 minutes

I guess the fitness tracker doesn't track minutes for strength training.

Edited by: AGAIN1 at: 6/4/2012 (16:26)


I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/3/12 11:44 P

35 minutes today



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
SONIA260 SparkPoints: (22,298)
Fitness Minutes: (34,455)
Posts: 1,697
6/1/12 9:42 P

I'm a firm believer in the 10 minute challenge!!!!!! Mine always leads to more, but gets me moving!

♥Sonia♥

'you're not losing weight...you're throwing it away!'
(quoted from my amazingly supportive husband)
DISPATCHGIRL911 SparkPoints: (5,695)
Fitness Minutes: (425)
Posts: 24
6/1/12 6:21 P

Good luck!

We can all do this together!
AGAIN1 SparkPoints: (40,565)
Fitness Minutes: (68,142)
Posts: 2,572
6/1/12 5:57 P

6/1...60minutes



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi
DANCINGRITA2 SparkPoints: (66,482)
Fitness Minutes: (46,183)
Posts: 4,675
4/20/12 9:39 P

The 10 minute challenge is what got me started!!! I found out I could do more and more. We have to keep challenging ourselves, we're worth it. I can do it and emoticon too! emoticon emoticon Never give in and never give up!

SWTHRT4UDRLNG4 SparkPoints: (0)
Fitness Minutes: (5,628)
Posts: 387
4/10/12 4:48 P

emoticon

HANDYV Posts: 24,285
4/7/12 4:11 P

emoticon Way to go. Keep up the good work. emoticon

DRAGONCHILDE SparkPoints: (58,438)
Fitness Minutes: (14,252)
Posts: 9,690
4/5/12 6:05 P

Great job! The journey of a thousand miles starts with a single step!

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
*MADHU* SparkPoints: (193,408)
Fitness Minutes: (71,877)
Posts: 25,030
4/5/12 10:17 A

emoticon keep up the good work!

Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.
MRSFERGU Posts: 58
4/5/12 9:50 A

in the morning i did the treadmill 0 incline, 2.7 4 12 mins. hope to do more tonight

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