Author: Sorting Last Post on Top Message:
BEBOP4ME SparkPoints: (18,097)
Fitness Minutes: (13,468)
Posts: 427
10/25/12 7:38 P

Checked the book out from my local library. Finished reading it today and glad indie. It explained some things that probably would have taken a while on the website. Found it very inspirational!

ANNIENPROGRESS Posts: 1
10/21/12 6:46 P

found cha piddle!!! BAHAHAHA!

JIBBIE49 Posts: 61,094
10/20/12 1:22 A

Good for you. I never bothered to read it as I didn't figure there was anything in it that wasn't already on this web site since I've been here five years and read everything in that amount of time. emoticon What I am reading that is so helpful is "THE SUGAR FIX" by Richard Johnson M.D. He has lectures on YouTube. I have metabolic syndrome/insulin resistance and I've gotten so much from his book.

AUNTTEA Posts: 6
10/19/12 5:35 P

i got lucky today!!! i went shopping at one of our local thrift stores and almost shouted out loud. i found the book "The Spark" on the shelf. I felt like i had found a rare diamond, i do so enjoy the sparkpeople way and to find the book at a bargain, well that person just didnt know what a treasure they had, lucky for me!!!!!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Lose 10 lbs by end of June 4/9/2013 2:46:24 PM
WOW: Women of the Word 2/14/2014 11:35:19 PM
4 months to warm weather-need to get focused NOW! 12/25/2012 4:03:08 AM
Breakfast/Snack: When does 1 end & the other begin 4/2/2013 1:05:47 PM
Doin' it right.. again 9/29/2012 9:21:17 AM