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ILOVEJIM851991 SparkPoints: (138,864)
Fitness Minutes: (66,112)
Posts: 1,573
4/19/12 7:31 A

ok I've missed a couple of days posting. Work has been stressful but the exercise helps thankfully. Yoga for the past 2 days helps me through. Today I plan on swimming hopefully about 2 miles. Then tomorrow I don't work at the regular job so all I have is the 2nd job to study and work up a marketing plan. Please wish me well and we will get thru this. emoticon

Pam, Cedar Rapids, IA
ILOVEJIM851991 SparkPoints: (138,864)
Fitness Minutes: (66,112)
Posts: 1,573
4/9/12 10:44 A

The day started8 out great body pump, a 1 mile walk with my buddy, and 4 miles on the elliptical. At the end I was resting in the sauna and one of the fitness instructors made the comment on how buff I'm looking. This is great! Thanks Sparkpeople emoticon

Pam, Cedar Rapids, IA
ILOVEJIM851991 SparkPoints: (138,864)
Fitness Minutes: (66,112)
Posts: 1,573
4/8/12 6:00 P

I made the walk to Mom's house and then ate too much I'm not over but I only have 150 calories left I guess I'll have hummus on toast for dinner.

Pam, Cedar Rapids, IA
COOKINGGRANNY Posts: 518
4/8/12 3:46 P

Today I will walk. emoticon I will do my best to make healthy food choices. emoticon
I will get everything ready for the accountant to do our income taxes.
These are my goals for today.
emoticon

ILOVEJIM851991 SparkPoints: (138,864)
Fitness Minutes: (66,112)
Posts: 1,573
4/8/12 11:00 A

yesterday I was over calories but I think it's ok. Just about everyday I'm over on exercise. I just discovered it's 4 miles to my parents house so I think I'll walk it.

Pam, Cedar Rapids, IA
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