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today is a new day!



 
 
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ILOVEJIM851991
SparkPoints: (77,840)
Fitness Minutes: (36,039)
Posts: 771
4/19/12 7:31 A

ok I've missed a couple of days posting. Work has been stressful but the exercise helps thankfully. Yoga for the past 2 days helps me through. Today I plan on swimming hopefully about 2 miles. Then tomorrow I don't work at the regular job so all I have is the 2nd job to study and work up a marketing plan. Please wish me well and we will get thru this. emoticon



ILOVEJIM851991
SparkPoints: (77,840)
Fitness Minutes: (36,039)
Posts: 771
4/9/12 10:44 A

The day started8 out great body pump, a 1 mile walk with my buddy, and 4 miles on the elliptical. At the end I was resting in the sauna and one of the fitness instructors made the comment on how buff I'm looking. This is great! Thanks Sparkpeople emoticon



ILOVEJIM851991
SparkPoints: (77,840)
Fitness Minutes: (36,039)
Posts: 771
4/8/12 6:00 P

I made the walk to Mom's house and then ate too much I'm not over but I only have 150 calories left I guess I'll have hummus on toast for dinner.



COOKINGGRANNY
Posts: 518
4/8/12 3:46 P

Today I will walk. emoticon I will do my best to make healthy food choices. emoticon
I will get everything ready for the accountant to do our income taxes.
These are my goals for today.
emoticon



ILOVEJIM851991
SparkPoints: (77,840)
Fitness Minutes: (36,039)
Posts: 771
4/8/12 11:00 A

yesterday I was over calories but I think it's ok. Just about everyday I'm over on exercise. I just discovered it's 4 miles to my parents house so I think I'll walk it.



 
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