Author: Sorting Last Post on Top Message:
ANNAMARIE1958 Posts: 2,951
9/23/12 5:46 P

I think alot of SP took the summer off from posting and tracking. Including my self......

LET'S GET BACK ON TRACK FOR THE HOLIDAYS.

JANETTEB553 Posts: 2,037
9/22/12 6:22 P

emoticon

LADYJNAR SparkPoints: (22,944)
Fitness Minutes: (16,017)
Posts: 584
9/22/12 12:51 P

Welcome Back!

JEANNINEW1 Posts: 398
9/22/12 12:00 P

I took the summer of. I still was very careful what I ate but did indulge now and then. I did not work out on a regular basis because I felt I was more active any way. Well I did gain 4 lbs and backon track this past week. I lost 2 of the 4 and plan to stay focused. This bweekend I plan to eat no proessed foods to jump start my metabolism. Have a reat weekend everyone. emoticon

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Jane Fonda 3/1/2013 10:00:27 PM
kids 12/21/2012 11:31:00 PM
Lose Your Love Handles workout 2/23/2013 7:42:10 PM
there are other ones I liked/ how about you? 9/20/2012 9:56:54 PM
What sort of meals do you plan? 1/27/2013 10:14:58 AM

Diet Resources: emergen-c energy booster | vitamin b12 energy booster spray | homeopathic energy booster