Fitness Minutes: (162,138)
14,503 6/25/12 8:32 P
Hello and Welcome! I am not familiar with the eating plan you are on so I am not sure how to answer your question. You might get a better response in the diet and nutrition thread.
You will find lots of support and motivation here. Members are really supportive.
Best of luck to you!
Fitness Minutes: (0)
6/25/12 3:01 P
HI - I'm on day 12 of the accelerate section; I still have hard time with plain yogurt, be it plain w/fat, 2%fat, & especially no fat. Why can't we put more than one sweeter in a 6 oz cup? I have at least 80lbs to take off and can't forsee ever liking plain yogurt
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.