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LIVINHEALTHY9 SparkPoints: (241,351)
Fitness Minutes: (161,771)
Posts: 13,536
6/25/12 8:32 P

Hello and Welcome!
I am not familiar with the eating plan you are on so I am not sure how to answer your question.
You might get a better response in the diet and nutrition thread.

You will find lots of support and motivation here. Members are really supportive.

Best of luck to you!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

PEPPA2008 SparkPoints: (93)
Fitness Minutes: (0)
Posts: 1
6/25/12 3:01 P

HI - I'm on day 12 of the accelerate section; I still have hard time with plain yogurt, be it plain w/fat, 2%fat, & especially no fat. Why can't we put more than one sweeter in a 6 oz cup? I have at least 80lbs to take off and can't forsee ever liking plain yogurt

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