Fitness Minutes: (34,900)
7/12/13 3:38 P
It is very hard to find healthy foods while traveling. I am so glad that you are back on track!
Fitness Minutes: (34,361)
6,094 7/12/13 1:09 P
I'm glad you enjoyed all the goodies on your vacation! I think that's so important... Food is part of a good time - it's all in knowing when the vacation's over and the regular, healthy eating begins again, and you are great about doing this That helped me both lose my 70+ pounds and keep it off, too.
Glad you're doing beautifully. I don't know what Snack #2 is, as I'm not on the diabetic plan, but I'm sure someone out there in SparkLand will be able to help you out there.
All the best...!
"If you're going through hell, keep going."
- Winston Churchill
Fitness Minutes: (1,300)
18 7/12/13 9:57 A
I was away for five days and ate fast food, fried food plus deserts. I could hardly wait to get back home to Sparkpeople. I felt gross!!! A week back and I feel wonderful. Thank God for all the help I have gotten and am getting from the coach, the meal plan and the articles. A little tired of Snack#2 on the Diabetic plan so if there are any good ideas floating around out there, please let me know.
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