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PRAYERMOMOF5 SparkPoints: (0)
Fitness Minutes: (452)
Posts: 67
6/12/12 2:47 P

sounds good thanks emoticon

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
6/12/12 2:28 P

I just do water so that I can regulate my own sodium. You could make it with vegetable stock. I figure this way: vegetable stock is just veggies cooked in water (with lots of added sodium) The veggies you use will flavor the water. Here is what I put in: onions, leeks, celery, carrots, white cabbage, green beans. Then, if I want a little thickness I add white beans and/or ditalini or other small pasta.

HEALTHY14REAL Posts: 2,549
6/11/12 7:54 P

I use V8 in my soup sometimes. Something like pasta sauce and canned tomatoes with the juice make good bases too.

PRAYERMOMOF5 SparkPoints: (0)
Fitness Minutes: (452)
Posts: 67
6/11/12 4:03 P

im doing low carb diet.I want to know besides tomato juice for vegetable soup is ther any thing lower in carbs I could use?

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