Author: Sorting Last Post on Top Message:
ANGELUS__QUINN SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
3/8/12 9:06 P

You can do this. Just take it one step at a time and remember you're worth it!!!

TIGGER2094 Posts: 496
3/8/12 2:41 P

Good for you! Now, how to not gain any more back while still keeping sane...well, I might have to get back to you on that one. I quit cold-turkey and gained waaaay too much weight!

RAGAMUFFINKEL SparkPoints: (57,977)
Fitness Minutes: (40,898)
Posts: 5,433
3/8/12 2:39 P

emoticon emoticon

VALANIS9335 SparkPoints: (14,196)
Fitness Minutes: (1,629)
Posts: 165
3/8/12 1:49 P

emoticon

MIMISHERI SparkPoints: (313)
Fitness Minutes: (30)
Posts: 3
3/8/12 1:34 P

Loss my weight and now i am trying to quit smoking !!!!!!!!!! and gained 4 pounds already not a happy camper .. just venting ... a little ... emoticon just venting !!!!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Need input from everyday people 10/10/2013 12:33:59 AM
50 yo with 40 lbs to lose & health to regain 10/27/2013 12:28:06 PM
Returned after Baby 10/7/2013 8:12:11 PM
Back at It Again! 11/18/2013 12:54:36 PM
Canceled 10/18/2013 5:22:36 PM

Diet Resources: office yoga exercises | office exercises to lose weight | running injury