Author: Sorting Last Post on Top Message:
ANGELUS__QUINN SparkPoints: (54,318)
Fitness Minutes: (59,871)
Posts: 10,076
3/8/12 9:06 P

You can do this. Just take it one step at a time and remember you're worth it!!!

TIGGER2094 Posts: 496
3/8/12 2:41 P

Good for you! Now, how to not gain any more back while still keeping sane...well, I might have to get back to you on that one. I quit cold-turkey and gained waaaay too much weight!

RAGAMUFFINKEL SparkPoints: (59,108)
Fitness Minutes: (40,898)
Posts: 5,437
3/8/12 2:39 P

emoticon emoticon

VALANIS9335 SparkPoints: (14,196)
Fitness Minutes: (1,629)
Posts: 165
3/8/12 1:49 P

emoticon

MIMISHERI SparkPoints: (313)
Fitness Minutes: (30)
Posts: 3
3/8/12 1:34 P

Loss my weight and now i am trying to quit smoking !!!!!!!!!! and gained 4 pounds already not a happy camper .. just venting ... a little ... emoticon just venting !!!!

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
new-ish (returning!) 10/24/2013 8:17:54 PM
saying hello 12/1/2013 11:12:57 PM
I'm new and need help 11/16/2013 4:49:17 PM
new to this 12/9/2013 6:21:48 PM
this is harder than quitting smoking 10/24/2013 5:25:19 PM

Diet Resources: office yoga exercises | office exercises to lose weight | running injury