Author: Sorting Last Post on Top Message:
JENISE63 Posts: 103
3/28/12 7:45 P

Thanks for your help.

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
3/28/12 7:32 P

No we don't. But if you know how far you walked and how long you can plug in your pace per mile to get your calories expenditure.

I hope this helps!

Coach Nancy

JENISE63 Posts: 103
3/28/12 7:27 P

I don't know. I wanted to put walking for my cardio exercises and it said walking (includes walk away the pounds) so I thought SP might have a walk away the pounds video.

SP_COACH_NANCY SparkPoints: (0)
Fitness Minutes: (112,042)
Posts: 46,222
3/28/12 6:57 P

Hi JENISE63,

Are you referring to the Leslie Sansone's series?

Coach Nancy

JENISE63 Posts: 103
3/28/12 6:42 P

does anyone know about the above topic

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
calories to burn 1/15/2015 10:33:39 AM
Best ways to learn how to ride a Bike as an adult? 3/16/2015 10:29:42 AM
Good exercise videos for the uncoordinated 1/27/2015 11:04:25 AM
Osteoporosis 2/7/2015 8:56:57 AM
Diagnosed with prolapsed bladder 12/31/2014 8:06:15 AM