Author: Sorting Last Post on Top Message:
CYPRINODON Posts: 7,586
11/15/02 11:09 A

Hi Vicki:

Welcome to the SP Message Board. Consider joining us as an Exercise Streaker (clothing on). Go to the Challenge Section and read up on The Exercise Streak. You may find it as motivational as I do.

DOCTORB SparkPoints: (0)
Fitness Minutes: (0)
Posts: 428
11/15/02 7:26 A

You sure know how to sum it up quickly :)
Well you have come to the right place for support that's for sure.Start by setting up some goals in "my spark" and watch for the results. It's an amazing system that will truly help you achieve your goals and feel better by gaining control over your life. Enjoy ! and .... Welcome to the board !

Edited by: DOCTORB at: 11/15/2002 (07:26)
VICKIMEL67 Posts: 1
11/14/02 10:00 P

I need to lose 30 pounds

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
emerald 100 calorie almonds 3/3/2016 8:24:56 AM
Maintaining Warfarin levels and eating healthy 1/27/2016 6:21:11 PM
What are the true nutrition facts for oat bran? 2/3/2016 3:41:42 AM
Ideal Protein Phase 1 10/30/2015 5:03:40 PM
Turkey bacon vs pork bacon 12/29/2015 10:04:48 PM