Author: Sorting Last Post on Top Message:
VEGANVICTORY SparkPoints: (9,609)
Fitness Minutes: (3,996)
Posts: 446
2/17/12 6:29 P

An energy drink. I know, I know, but Insanity is kicking my butt!

SUNSET09 SparkPoints: (202,051)
Fitness Minutes: (53,735)
Posts: 40,263
2/17/12 5:50 P

Kashi cinnimon cluster cereal with soy milk emoticon

BESCATS SparkPoints: (150,200)
Fitness Minutes: (52,711)
Posts: 20,028
2/17/12 5:33 P

Chobani pineapple-coconut yogurt and a Kashi TLC bar (before going to the gym). emoticon

ELLSKI85 Posts: 4,095
2/17/12 5:02 P

oatmeal with diced apple

DFTBAGRL Posts: 23
2/17/12 4:56 P

Uncle Sam cereal with strawberries, blueberries & 1 tsp. sugar and OJ.

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/17/12 1:27 P

cheerios, skim milk and two small oranges

ROJAKHAN Posts: 21,948
2/17/12 12:54 P

emoticon

MALBA6 SparkPoints: (5,827)
Fitness Minutes: (4,235)
Posts: 829
2/17/12 3:07 A

blackberries

ELLSKI85 Posts: 4,095
2/16/12 11:22 P

a pint of fat free milk with 2 tbsp of ovaltine... thirsty, not hungry this morning.

ROJAKHAN Posts: 21,948
2/9/12 11:56 A

Oatmeal

IAMAGEMLOVER Posts: 23,943
2/8/12 7:04 P

1c cheerios
1/2c 2% milk
1 med banana
6 oz juice


JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/8/12 7:45 A

2 eggs and one piece of toast and 2 tiny oragnes. Opps! Don't forget the coffee

SPARKME044 Posts: 106
2/8/12 5:52 A

I will be having Amy's Tofu Scramble... so good!

CAVEPRINCESS65 SparkPoints: (71,521)
Fitness Minutes: (60,580)
Posts: 15,628
2/7/12 10:14 P

English Muffin with PB & V-8

SWEETSWEETIEPIE Posts: 62
2/7/12 9:18 P

Aldi chicken egg roll :)

IRMA46 SparkPoints: (18,616)
Fitness Minutes: (10,910)
Posts: 769
2/7/12 7:51 P

2oz smoked turkey on wheat bread and coffee

MISTIHYATT SparkPoints: (4,427)
Fitness Minutes: (8,893)
Posts: 17
2/7/12 7:47 P

Green monster smoothie with skim milk, half a banana, spinach, vanilla whey protein, and some frozen strawberries and blueberries. Tastes just like a milk shake! mmmmm.

ROJAKHAN Posts: 21,948
2/7/12 12:38 P

Oatmeal

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/7/12 12:37 P

wheat chex and skim milk

KARENRAU123 Posts: 184
2/7/12 11:38 A

oatmeal.

SUMMER1909 Posts: 65
2/7/12 11:35 A

oatmeal

ELLSKI85 Posts: 4,095
2/7/12 11:32 A

high fiber instant oatmeal with diced granny smith apples

LOOKING2FALL SparkPoints: (14,128)
Fitness Minutes: (10,622)
Posts: 198
2/7/12 9:13 A

cottage cheese

SARAGWYNE Posts: 4,520
2/7/12 9:04 A

Potato pancake.

ROJAKHAN Posts: 21,948
2/6/12 11:33 A

Oatmeal

JANISLI SparkPoints: (108,683)
Fitness Minutes: (110,418)
Posts: 2,612
2/6/12 11:28 A

Chobani Greek Yogurt

GUMMYBUNNY SparkPoints: (529)
Fitness Minutes: (361)
Posts: 59
2/6/12 11:26 A

1 Thomas Mini Cinnamon Raisin Bagel / Light Philly Cream Cheese.
De- Licioso!

LAURIED1176 SparkPoints: (17,374)
Fitness Minutes: (10,346)
Posts: 1,320
2/6/12 10:54 A

protein shake

MALBA6 SparkPoints: (5,827)
Fitness Minutes: (4,235)
Posts: 829
2/6/12 4:52 A

nothing

EVIE4NOW Posts: 9,296
2/5/12 11:45 P

coffee, sausage, cheese and potato o'brien kolache

HIKINGSD Posts: 6,359
2/5/12 11:25 P

oatmeal

DOGSHOETAT SparkPoints: (74,483)
Fitness Minutes: (38,374)
Posts: 3,108
2/5/12 10:57 P

egg whites and cheddar on a whole wheat tortilla


RONNIEHUEY Posts: 10,516
2/5/12 6:09 P

nasty Circle K coffee and green chili and meat burrito.Never again!

NEPTUNE1939 SparkPoints: (129,759)
Fitness Minutes: (129,083)
Posts: 5,774
2/5/12 11:34 A

Oatmeal, 1-slice of multi-grain wheat bread, 1-cup of milk, 2-scoops of whey protein and 2-cups of coffee

ROJAKHAN Posts: 21,948
2/5/12 11:17 A

Oatmeal

SINNIBLONDE Posts: 2,952
2/5/12 5:38 A

flaxmeal cereal with butter, cream and sugar-free, flavoured syrup (low carb)

IAMAGEMLOVER Posts: 23,943
2/4/12 4:30 P

oatmeal with applesauce added

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/4/12 1:17 P

cheerios and skim milk

ROJAKHAN Posts: 21,948
2/4/12 1:03 P

Oatmeal

IAMAGEMLOVER Posts: 23,943
2/3/12 7:09 P

an orange

SNLSUL1092 Posts: 401
2/1/12 12:50 P

special-k chocolate protein shake--yummmmm!

ROJAKHAN Posts: 21,948
2/1/12 12:02 P

Oatmeal

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/1/12 9:40 A

2 eggs and lean bacon

SARAGWYNE Posts: 4,520
2/1/12 8:49 A

Steel cut oatmeal with.

BLUEBIRDSFLY Posts: 3,627
1/31/12 4:27 P

Homemade (yay) corn muffin and coffee

NIGHTOWL87 SparkPoints: (3,882)
Fitness Minutes: (1,161)
Posts: 390
1/31/12 3:41 P

Yes two eggs two tortillas and ketchup lol I'm looking at some oranges though

SUKOTO Posts: 2,219
1/31/12 1:26 P

Fiber One and fresh fruit

PAULETTELORAINE Posts: 249
1/31/12 12:31 P

I make up a hot cereal recipe a couple of times a week and refrigerate individual portions. Today I had Tasty Banana Walnut Hot Cereal (I think that's what I named it) and it should be posted on the recipe board. Next time I'll make a different one. I have several recipes that' I've modified to increase nutritional value, especially protein and fiber. And I always have 8 oz. 60 calorie soy milk with it.

ROJAKHAN Posts: 21,948
1/31/12 12:11 P

Oatmeal

DIETER27 Posts: 6,398
1/31/12 9:12 A

Quick oats made with water and 1 cup blueberries

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