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REDSHOES2011 SparkPoints: (35,936)
Fitness Minutes: (66,181)
Posts: 7,159
3/1/12 11:31 P

1.www.youtube.com/watch?v=9KjPueieLyE&featur
e=results_main&playnext=1&list=PLD2E79
CA2BE5D3BC5

2.www.youtube.com/watch?v=CfZCvyPWksk
www.youtube.com/watch?v=PYNWGfM8IZE BodyrockTV has some really great videos..

Fitness is a battle, welcome to the frontline.
Suit up and fight for your life. War is war, no matter what front your fighting..
www.flickr.com/photos/6688543
5@N08/6853461474/in/photostream
MELISSAOF2 SparkPoints: (0)
Fitness Minutes: (1,015)
Posts: 5
3/1/12 10:54 A

im looking for a good exercise dvd for my upper body can anyone give me some ideas!!!!!!! has anyone tried the spark people dvd????


thanks melissa

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