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FORUM:
Fitness and Exercise
TOPIC:
whats a good exercise dvd for the upper body
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REDSHOES2011
SparkPoints: (35,840)
Fitness Minutes: (66,181)
Posts:
7,149
3/1/12 11:31 P
1.
www.youtube.com/watch?v=9KjPueieLyE&featur
e=results_main&playnext=1&list=PLD2E79
CA2BE5D3BC5
2.
www.youtube.com/watch?v=CfZCvyPWksk
www.youtube.com/watch?v=PYNWGfM8IZE
BodyrockTV has some really great videos..
MELISSAOF2
SparkPoints: (2,299)
Fitness Minutes: (1,015)
Posts:
5
3/1/12 10:54 A
im looking for a good exercise dvd for my upper body can anyone give me some ideas!!!!!!! has anyone tried the spark people dvd????
thanks melissa
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