Fitness Minutes: (50,706)
7/10/12 1:05 P
I usually add a Tbsp. to my cold cereal in the morning. I've also added the same amount to hot oatmeal. I would imagine you could add it to sauces where you wouldn't notice the texture, but I've never tried doing that.
Karen New Jersey
Co-Leader Virginia Sparkers and Teachers Learning to Lose Teams
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