I do not eat instant, I buy "old fashioned" and cook it myself. Does not take long. I also slice up one or two apples paper thin and add it to the oatmeal when it is almost done. A teaspoon of brown sugar and a 1/2 teaspoon of cinnamon and I am one happy girl !!!
5/4/12 9:55 P
I love whole grains. We normally eat any of these- brown rice ( any variety), beans( any kind), lentils, black eyes peas, dried green peas. If you soak your beans and peas overnight they cook well and better for your stomach to digest.
No matter how much you mess up today tomorrow is a new day. Keep on going.
5/2/12 11:21 A
I like brown basmati rice, and couscous, and oats. I have tried quinoa (even though scientifically that is not a grain, it is a seed), and I'm still trying to get the hang of it.
I've been wanting to try barley but I can't seem to find any in the stores!
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