Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 69,021
2/20/13 3:43 P

Rodney Yee has the best yoga DVDs. He is an IYENGAR instructor. BKS IYENGAR is now 95 and is still teaching daily.

YOGA_KITTY SparkPoints: (6,326)
Fitness Minutes: (4,175)
Posts: 195
2/19/13 8:08 A

Gonna try to keep track of my food here instead of the Nutrition tracker because that takes forever and I don't want to start obsessing over calories.

Tuesday, 02/19/13:

breakfast: veggie and bean stew
lunch: veggie and bean stew
dinner: salad with chicken, romaine, tomato, sliced almonds, beans, vinegar and olive oil
2 pc ezekial bread with butter
snack: 2 cuties, 1/2 sausage link

Edited by: YOGA_KITTY at: 2/20/2013 (13:49)
Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Will I ever STOP seeing the "big" me in the mirror 9/23/2013 11:53:07 AM
Freggies in March 4/1/2015 3:05:01 PM
BGbear01's Progress 7/20/2015 11:03:20 AM
work hard 9/8/2013 9:28:03 AM
which weight? 3/5/2014 3:59:43 PM