Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 63,805
2/20/13 3:43 P

Rodney Yee has the best yoga DVDs. He is an IYENGAR instructor. BKS IYENGAR is now 95 and is still teaching daily.

YOGA_KITTY SparkPoints: (6,326)
Fitness Minutes: (4,175)
Posts: 195
2/19/13 8:08 A

Gonna try to keep track of my food here instead of the Nutrition tracker because that takes forever and I don't want to start obsessing over calories.

Tuesday, 02/19/13:

breakfast: veggie and bean stew
lunch: veggie and bean stew
dinner: salad with chicken, romaine, tomato, sliced almonds, beans, vinegar and olive oil
2 pc ezekial bread with butter
snack: 2 cuties, 1/2 sausage link

Edited by: YOGA_KITTY at: 2/20/2013 (13:49)
Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Amber's Journal 6/28/2013 2:08:08 PM
5 days no gym been sick.. 5/19/2013 4:07:37 PM
Weight Gain from SSRI 6/10/2014 12:28:23 PM
wieght gain 2/10/2015 9:04:04 AM
Thursday, June, 13th, 2013 - Ambers Journal 6/14/2013 11:03:11 PM