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  • (13) Keep your chin up

    5/3/2016 8:21:26 AM, by NHEMBERGER

    It's so much easier to accomplish things with a smile... Read more

  • My First Slide

    5/3/2016 8:18:24 AM, by SHELLYMCPHAIL

    Let me start that when you are changing the way you eat, it seems that temptation is bigger than ever. I have been very good and resisting for al... Read more

  • Reasons Why

    5/3/2016 8:02:51 AM, by DEEGIRL50

    I went for a walk this morning. It's a good thinking time. This morning my thoughts were about "why" I want to eat healthier, exercise more, an... Read more

  • Let the planning begin

    5/3/2016 7:20:44 AM, by ONEKIDSMOM

    The day after a half marathon, or any other endurance event, I try to take the day off work. This is not just about physical recovery (although ... Read more

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