*EARLENE*'s Page  
 
 
At the Tulsa State Fair.9/28 2008





My Husband at the Tulsa State Fair 9/28 2008








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My little Corner of Sparkpeople

I have reached my goal weight - and now I am maintaining my weight by using the "Alternate-Day Diet".

I have been maintaining my weight for over 2 years with this way of eating.

I alternate between high calorie and low calorie days. It works for me, I love ADDing.
I have reached my goal weight - and now I am maintaining my weight by using the "Alternate-Day Diet".

I have been maintaining my weight for over 2 years with this way of eating.

I alternate between high calorie and low calorie days. It works for me, I love ADDing.


Current Status:
*EARLENE* is
set 6 days ago


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My Weight Loss Progress:

 current weight: 119.0 
 
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119


 
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Member Since: 7/11/2007

SparkPoints: 45376

SparkAmerica Minutes: 30990

My Program:
 I am doing the "Alternate-Day Diet"
I have been maintaining my weight loss on it for 2 years!
It's a very simple plan to follow....just alternate low calorie and high calorie days.
Nothing complicated about that.



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Member Comments:
CARINMARIE
2/8/2010 11:48:02 AM

Hi Earlene,
Just stopping by to say hi and hoping the weather is not a problem for you! Thank you so much for all your support during my time of loss.
Carin


~~BUG~~
2/3/2010 10:26:11 AM

Hi Earlene,
I hope you got your computer fixed for good now and are doing well. I went back into my bad mindset for a few days but I didn't lose too much ground and am back on track now. I hope your weather isn't too bad and I hope you are able to post as much as you want too. Hugs, Bug


GABBIE-BABY
1/31/2010 5:57:43 PM

Hi Earlene
I am still hanging with ADD although this week has been tuff. I actually had a gain of 1.5 but have been exercising like crazy. I am going to keep going though. I hope your doing good. You are an encouragement that I can lose the 33 lbs I want to lose!

Best wishes
Christie


~PAMELA~
1/29/2010 11:37:29 AM

Oh Earlene I'm glad to hear from you and your doing OK! Sorry about your power loss and I hope you don't lose it again!
We were with out water yesterday and then they fixed it but now there is air in the lines so I can't wash clothes or take a shower! Now I'm hoping that we don't lose power when the storm hits. emoticon If you don't hear from me either then you will know why too! emoticon
I'm thinking about making chicken soup today I think that will be nice on a cold day ; )
Take care of yourself during this storm. emoticon


~PAMELA~
1/28/2010 8:24:43 AM

I hope you have a wonderful day today Earlene! I'm sorry you can't get your computer fixed tomorrow emoticon hopefully they will get there soon. emoticon emoticon


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