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grrr...





My motivational picture! This was me a little less than my goal weight!



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Beginning Again

This is just me trying to get back in shape and lose a little weight in the process. I feel very weird being the weight that I am. I may not be big, but I just dont feel like myself anymore!

May 3rd, 2009 my friend Erin and I ran the Potomac River Run Half Marathon. We did this in memory of Mike Pennington and Griffin Prentice. I would also like to mention, that though I did not know them I am also running for the memories of a few friends of one of my friends on Spark; Janet, ...
This is just me trying to get back in shape and lose a little weight in the process. I feel very weird being the weight that I am. I may not be big, but I just dont feel like myself anymore!

May 3rd, 2009 my friend Erin and I ran the Potomac River Run Half Marathon. We did this in memory of Mike Pennington and Griffin Prentice. I would also like to mention, that though I did not know them I am also running for the memories of a few friends of one of my friends on Spark; Janet, Trey, Robert and Joey. They lost their lives to suicide. As this hit very close to home for us we want to raise money for the American Foundation for Suicide Prevention (AFSP) and raise awareness in hopes that these tragedies can be prevented.

The AFSP is a non-profit organization dedicated to understanding and preventing suicide through research, education and advocacy, and to reaching out to people with mood disorders and those impacted by suicide.

If you would like more information on our run you can visit
www.firstgiving.com/griffinandmike

For more information on suicide and suicide prevention, please visit www.afsp.org

Hold on, if you feel like letting go
Hold on, it gets better than you know
Don't stop looking you're one step closer
Don't stop searching it's not over
Hold on
- Good Charlotte

"In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say, 'I have finished.' There is a lot of satisfaction in that."
-Fred Lebow

Updates for Half Marathon:

1/29/2009- 1.5 miles straight on treadmill

2/9/2009- Start 12 week training program!

5/3/2009- Half Marathon (2:45 approx)
Read More About ~*BROKENWINGS*~ (Updated October 29)




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My Weight Loss Progress:

 current weight: 147.0 
 
150
142.5
135
127.5
120


 
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Member Since: 3/18/2008

SparkPoints: 5407

SparkAmerica Minutes: 2771

My Goals:
My goals:
* Get healthier
*Incorporate more vegetarian meals into my diet
* Lose about 30 pounds.
* Run a half marathon for AFSP to raise suicide awareness.- Done! May 3rd (2hrs 45mins)

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Member Comments:
_RAMONA
1/26/2010 5:39:45 PM

How are you doing, Marina? I hope all is well with you!

Every once in a while, my dreams are filled with prayer and reassurance and I wake up singing (I know, weird... but it's such an amazing feeling!). This morning was one of those mornings... I woke myself up singing, and now it's on my heart to sing to you... "Listen, my people! Your hopes are answered. Listen, and hear my voice. Your hopes are answered. YOUR hopes are ANSWERED!"

I pray in the echoes and shadows of your day, you SEE that YOUR HOPES are answered.

{{{{{{{{{ HUGS }}}}}}}}}
Ramona


SUMITH2008
11/21/2009 10:35:18 AM

So what... have you abandoned your fitness journey? :) Don't make me get the flip-flop!


SINDLICIOUS
11/13/2009 4:30:50 PM

Friday the 13th ... managed to get through it unscathed again this year ... so I think I'm giving up my fear of this day!

I miss you! It looks like you haven't been on Spark either for a while ... so I think I'm going to try calling you tomorrow! I hope you pick up and that you can chat for a bit! I really miss you!

Hugs and lots of love!

Cindy


SUMITH2008
11/11/2009 11:54:43 AM

How's everything? I haven't heard from you in ages. R U stilling doing the shred? Christy gave up spark for good huh.


SUMITH2008
11/8/2009 8:35:06 AM

Hi! emoticon


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