*KATY*   17,700
SparkPoints
15,000-19,999 SparkPoints
 
 
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Serenity Now!

Striving for simple, healthy and active living.

"Because when you stop and look around this life is pretty amazing."
Striving for simple, healthy and active living.

"Because when you stop and look around this life is pretty amazing."




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My Ticker:

 current weight: 169.0 
 
169
159.25
149.5
139.75
130


 
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Profile

Member Since: 8/10/2008

SparkPoints: 17,700

Fitness Minutes: 16,819

My Goals:
Lose 25 lbs by April 2014.

Get an excellent on my AF Fit test:
Decrease my run time to 13:30.
Increase my pushups to 25 per/min.
Increase my situps to 50 per/min.


My Program:
I'm following Sparkpeople's plan!

I've started the January Jumpstart Challenge 2014. (Finished 26 Jan 13!)

I've started the 30 Day Vegan Challenge!
On hold for now??

I run with the Zombie, Run! apps. Great time!



Personal Information:
I'm Katy. Originally from Riverside, Ca but currently residing in Okinawa, Japan. Thank you, AF!

Update: Back in Cali and loving it!

Other Information:
Following SP's advice, my rewards for mini goals...every 5 lbs lost, posted as a reminder and for constant motivation:

-5 lbs (160) = ???
-10 lbs (155) = Workout Outfit
-15 lbs (150) = New kicks
-20 lbs (145) = Massage!
-25 lbs (140) =
??

Profile Image





 
 



Sunshine
From:
MILLERSR

Water Bottle
From:
MIMAWELIZABETH

Massage
From:
*KATY*

Welcome Mat
From:
COLEMANSR

Best Wishes
From:
CHRISTINAMT

Happy Face
From:
2009SOPHIA




Member Comments:
IZADORA
3/25/2013 4:46:01 AM

Thanks for stopping by my blog! I am glad you enjoyed the video from TED. I find a lot of their talks really inspiring.



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LIZZY21401
1/12/2013 9:55:11 PM

Thanks for adding as your friend



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MILLERSR
1/8/2013 3:03:05 PM

Thanks for the Goodie!



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CAT-IN-CJ
1/4/2013 3:58:26 PM

Thanks for your comment to my message board question about being stuck. I'm reviewing my 'journey' and agree . . . it's time to switch it up a bit. Thanks again!

Good luck and your journey!



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NETTYBREAD
1/1/2013 7:31:38 AM

Your boys are *HANDSOME*. Right when I clicked on your page they made me smile. I have a 14 year old son and a 17 year old daughter. I saw your post in the Spark Coach Team. I just joined. Happy New Year!



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