-1MEVER2-   68,546
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60,000-79,999 SparkPoints
 
 



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~1Me Version 2.0~

It's me...just a new improved better updated version of me! ;-)



The 5% Challenge Commitment:
I will exercise at least 30 min. per day.
I will follow the Sparkpeople Diet.
I will check in with my team at least every other day.

Why I want to lose weight...so I can be a member of the few, the proud, the 5% that maintain forever.





It's me...just a new improved better updated version of me! ;-)



The 5% Challenge Commitment:
I will exercise at least 30 min. per day.
I will follow the Sparkpeople Diet.
I will check in with my team at least every other day.

Why I want to lose weight...so I can be a member of the few, the proud, the 5% that maintain forever.









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SparkTeams



My Ticker:

 current weight: 143.2 
 
190
173.75
157.5
141.25
125


 
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Profile

Member Since: 12/12/2012

SparkPoints: 68,546

Fitness Minutes: 44,556

My Goals:
To eat (mostly) healthy foods daily.

To get at least 10 fitness minutes daily.

To lose an average of 1 lb a week till I get to 136 lbs, then .5 lb a week.

1/1/12 190.1
2/2/12 180
2/23/12 175
3/16/12 170
4/6/12 165
4/20/12 BMI under 30
5/4/12 160
7/27/12 150
re-injured ankle
12/12/12 154.8
12/21/12 149.2 out of the 150s WooHoo!



My Program:
Track all food...the good, the bad, and the ugly.

Moderation is me.

Stay within calorie ranges.

Daily calorie deficit of 500.

10,000 step a day/70,000 steps a week

5 miles a day.

Drink at least 10 c water daily.

Eat at least 5 freggies daily.

I use a Fitbit to help keep me on track.


Personal Information:

Tricia from Ohio

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Easter Basket
From:
NEWTINK

New Hairstyle
From:
-1MEVER2-

Flame
From:
ISLENAA

Dark Chocolate
From:
-1MEVER2-

Suitcase
From:
NEWTINK

Welcome Mat
From:
WIZKEY




Member Comments:
ISLENAA
4/20/2014 12:57:08 AM

hope you're doing well and having a nice weekend. happy easter!!

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ISLENAA
3/19/2014 4:00:13 AM

congrats on a great week #8 on the casual traveler's team. keep up the awesome work and hope to see you in the spring challenge. have a great day!! emoticon emoticon emoticon



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ISLENAA
2/14/2014 6:59:13 PM

happy valentine's day gorgeous! may it be filled with love and beauty...cheers!! emoticon emoticon



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WATERONE
1/30/2014 8:41:58 AM

Thank you for the goodie.



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SILVERWITCH59
1/25/2014 3:04:57 PM

Hope you enjoyed your day in the spotlight :)



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