-AMANDA79-   31,329
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30,000-39,999 SparkPoints
 
 
August 2012





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My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!
My name is Mandy. I've been married to Brandon for 15 years and we are the parents of identical twin girls, Anna and Emma, born August 2004.

Ongoing fitness and weight maintenance are my goals!




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Member Since: 6/19/2007

SparkPoints: 31,329

Fitness Minutes: 51,885

My Goals:
Maintaining my weight at 140 or under. Exercising 1000 minutes per month.





My Program:
Stopped yo-yoing and have been maintaining since August 2012!

Nutrition - Since July 2014, I've been using a photo food tracker app called TwoGrand. For maintenance, focusing on eating healthy 80% and not so healthy 20%. Portions - If 0 is starving and 10 is stuffed, stop eating at a 5.

Exercise - various cardio and strength training. Gotta keep it fresh!

Personal Information:
I live in a small Texas panhandle town. My favorite activities are playing poker, drinking beer, and cooking.

Other Information:
August 2012 - My maintenance anniversary! Reached 140 lbs!

February 2013 - New maintenance range. 136 lbs, +/- 3 lbs

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Rainbow
From:
CITYBLUESGIRL

High Five
From:
JEANKNEE

Happy Birthday
From:
CRABADA

Workout Clothes
From:
CITYBLUESGIRL

Candy Cane
From:
2BROKEN4U

Thank You Card
From:
CRABADA




Member Comments:
CRABADA
9/1/2015 11:29:09 AM

I wish I'd known that! It would have been fun to meet up with you. I'm in the Houston area now, and headed east. Hope you're well. xoxo, C.



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CRABADA
7/28/2015 1:04:00 AM

I probably won't be lifting any time soon -- the epic road trip is upon me (starting on Friday)! -- but I will try my best to be better about at least checking in.

I'm going all over the country -- would love to meet you if I'm in your area! :) Where are you?

C.



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CITYBLUESGIRL
6/6/2015 10:41:47 AM

Thank you for your kind comment on my page. I appreciate it. :-)



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OJ_2_OK
4/20/2015 3:52:31 PM

I'm dojng well, adjusting to having a newborn. He is now six weeks old :).



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MAREE1953
3/8/2015 3:40:31 AM

Just stopping in to say hi! Hope all is well!



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