-CHERI-   12,508
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10,000-14,999 SparkPoints
 
 
Hi, it's me, Cheri. Introduce yourself... I'd be happy to make a new friend!





April, 2009 - Probably at my heaviest of 262





March 29, 2011 - down 70 pounds from July 15, 2010 and 80 pounds from the above pic



I have 20 pics in my gallery





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Divide and Conquer

I am an overweight 52 year old woman. I am in relatively good health. Have been on blood pressure meds for about 6 years or so. Thursday, my doctor visit went well. Had lost 10 pounds since last visit a year and a half prior, but my cholesterol skyrocketed. So, here I am...

Progress to date:

07.15.10: 252 (BMI: 36.2)
07.22.10: 245 lost 7 (BMI: 35.1)
07.29.10: 243 lost 2 (BMI: 34.9)
08.05.10: 239 lost 4 (BMI: 34.3)
...
I am an overweight 52 year old woman. I am in relatively good health. Have been on blood pressure meds for about 6 years or so. Thursday, my doctor visit went well. Had lost 10 pounds since last visit a year and a half prior, but my cholesterol skyrocketed. So, here I am...

Progress to date:

07.15.10: 252 (BMI: 36.2)
07.22.10: 245 lost 7 (BMI: 35.1)
07.29.10: 243 lost 2 (BMI: 34.9)
08.05.10: 239 lost 4 (BMI: 34.3)
08.12.10: 237 lost 2 (BMI: 34.0) [5% of me gone]
08.19.10: 234 lost 3 (BMI: 33.6)
08.26.10: 236 gain 2 (BMI: 33.9)
09.02.10: 228 lost 8 (BMI: 32.7)
09.09.10: 225 lost 3 (BMI: 32.3) [10% of me gone]
09.16.10: 225 lost 0 (BMI: 32.3)
09.23.10: 220 lost 5 (BMI: 31.6)
09.30.10: 219 lost 1 (BMI: 31.4)
10.07.10: 215 lost 4 (BMI: 30.8)
10.14.10: 214 lost 1 (BMI: 30.7) [15% of me gone]
10.21.10: 210 lost 4 (BMI: 30.1)
10.28.10: ??? Vacation - YIKES!!
11.04.10: 212 gain 2 (BMI: 30.4)
11.11.10: 209 lost 3 (BMI: 30.0)
11.18.10: 207 lost 2 (BMI: 29.7) [went from obese to overweight]
11.25.10: 206 lost 1 (BMI: 29.6)
12.02.10: 202 lost 4 (BMI: 29.0) [50 pounds gone]
12.09.10: 200 lost 2 (BMI: 28.7) [20% of me gone]
12.16.10: 200 lost 0 (BMI: 28.7)
12.23.10: 199 lost 1 (BMI: 28.6) [ONEDERLAND]
12.30.10: 197 lost 2 (BMI: 28.3)
01.06.11: 195 lost 2 (BMI: 28.0)
01.13.11: 194 lost 1 (BMI: 27.8)
01.20.11: 197 gain 3 (BMI: 28.3) [Emotional eating - my dad died]
01.27.11: 192 lost 5 (BMI: 27.5)
02.03.11: 191 lost 1 (BMI: 27.4)
02.10.11: 188 lost 3 (BMI: 27.0) [25% of me gone]
02.17.11: 187 lost 1 (BMI: 26.8)
02.24.11: 186 lost 1 (BMI: 26.7)
03.03.11: 185 lost 1 (BMI: 26.5)
03.10.11: 180 lost 5 (BMI: 25.8)
03.17.11: 180 lost 0 (BMI: 25.8)
03.24.11: 179 lost 1 (BMI: 25.7)
03.31.11: 179 lost 0 (BMI: 25.7)
04.07.11: 179 lost 0 (BMI: 25.7)
04.14.11: 177 lost 2 (BMI: 25.4) [75 pounds gone]
04.21.11: 175 lost 2 (BMI: 25.1) [30% of me gone]
04.28.11: 175 lost 0 (BMI: 25.1)
05.05.11: 175 lost 0 (BMI: 25.1)
05.12.11: 174 lost 1 (BMI: 25.0)
05.19.11: ??? Vacation w/o Sparks-YIKES!!
05.26.11: 176 gain 2 (BMI: 25.3)
06.02.11: 172 lost 4 (BMI: 24.7) [overweight to NORMAL]
06.09.11: 172 lost 0 (BMI: 24.7)
06.16.11: 171 lost 1 (BMI: 24.5)
Read More About -CHERI- (Updated June 16)




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My Ticker:

 current weight: 171.0 
 
252
230.5
209
187.5
166


 
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Profile

Member Since: 7/19/2010

SparkPoints: 12,508

Fitness Minutes: 1,703

My Goals:
7/19/10 - Would like to get my cholestrol in check at 200 or less. 4/22/11 - This goal met. Total cholesterol @ 190.

7/19/10 - Would like to lose approx. 50 pounds.
12/2/10 - Goal met. Reduced my goal weight to 170 pounds, which would be losing 82 pounds.
4/22/11 - Have not reached goal quite yet but with doctors advice, lowering my goal weight to 166 pounds, which would be losing 86 pounds.

7/19/10 - Would like to get into better shape - nothing crazy, don't need a 6-pack ab.
4/22/11 - Definitely getting into better shape working out Monday thru Friday for 40 - 45 minutes each morning before work.

My Program:
Started a healthy diet on Friday, July 16 and today, Monday, July 19 I started walking during my noon hour.



Personal Information:
I'm Cheri. I live on a ranch in southwestern MN with my hubby of 33 years. I work full-time in a little podunk town 4 miles down the road. We have three daughters; one of them still in high school and living at home, 2 sons-in-law and 5 grandchildren.

Other Information:
I'm a Christian. I love reading, writing, craftwork, genealogy, photography, computer and cooking.

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Fruit Smoothie
From:
SEATURTLE86

Flowers
From:
WINFIELD28

Pedometer
From:
MYRTLEBEACHWINS

Sunglasses
From:
CHINAGAL

Easter Basket
From:
DR1939

Woo Hoo!
From:
RACKETMOM




Member Comments:
IMAVISION
2/14/2014 4:11:25 AM

In a sweet & delightful way...

... may God bless your

Valentine's Day!

God has poured out His love into our hearts. ~ Romans 5:5 (NIV)



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DONNODONNA
3/6/2012 9:58:27 AM

Hi Cheri! I wanted to stop by and say hello! hope you are well and happy! Keep positive!



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SEATURTLE86
9/13/2011 11:44:21 AM

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"True faith is not about whether the wind is at one's back, or in one's face: faith is the willingness to continue walking home, regardless of which way the wind blows. " --Guy Finley
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Hope you have a wonderful week! emoticon
~Pam emoticon



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WINFIELD28
8/29/2011 9:05:47 PM

Hi, Cheri!
I hope all is well in your world! I miss you!
~ Maria
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SEATURTLE86
8/9/2011 11:41:39 PM

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"How am I going to live today in order to create the
tomorrow I'm committed to?" - Tony Robbins

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