-CHERYL   36,375
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Can't be trusted!





Walking the dog, was a nice day!





Tristan



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We must move Forward, Not backwards, Upwards, not forward and always twirling, twirling twirling...

Still here, still trying. Every time I try something different, I learn something new. At some point I will find what works for me.

I think I'm going to do Sugar Busters again.
I did it back in 2005 after I got off the Prednisone. I liked it bit at the time, whole grain was hard to find, now its everywhere. My family didn't like it. Now they do and they mostly feed themselves now.

I dropped over 35 pounds in a healthy way, still have not gained back that weight!
Still here, still trying. Every time I try something different, I learn something new. At some point I will find what works for me.

I think I'm going to do Sugar Busters again.
I did it back in 2005 after I got off the Prednisone. I liked it bit at the time, whole grain was hard to find, now its everywhere. My family didn't like it. Now they do and they mostly feed themselves now.

I dropped over 35 pounds in a healthy way, still have not gained back that weight!




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Profile

Member Since: 2/25/2010

SparkPoints: 36,375

Fitness Minutes: 40,254

My Goals:
My highest weight was: 280.
My starting weight with SP was: 226
My goal weight: 140

I want my wedding rings to fit again!

My Program:
Started Primal Blueprint 8/2013

Zombies Run!
https://www.zombiesrungame.com/

Personal Information:
I'm still waiting to feel like a grown up!

Started my online book sales! Next step, a bricks an mortar, maybe

I'm a wife, mother, sister, daughter.

I'm a stroke survivor.

I've been married to Pete for 25 years

We have a daughter who is 26 and a son who is 20.

Cancer has reared it's ugly head my life in many forms. My dad died from a brain tumor.

My mother lost her voice box to cancer & also had breast cancer.

My MIL passed away due to lung cancer in 2012.

Life is short, enjoy each day for the blessing it is.


Other Information:
I had 2 strokes in 1999 when I was 32 caused by a condition called Central Nervous System Vasculitis. I was already 25 pounds over weight when I got sick and between medication and my balance issues I gained a lot of weight.
I was 280 pounds at my highest weight.
I have some disabilities from the strokes so my exercise is somewhat limited to mostly walking.


More info about me:
http://about.me/cherylco

Facebook:
https://www.facebook.com/profile.php?i
d=1430805481

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Member Comments:
JAZZID
2/13/2014 7:55:40 AM

Hi Cheryl... please help whenever you can with the team. I can't always post when I would like. Thanks. ~ Dee



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BILLTMAN
2/7/2014 11:47:05 AM

Good morning! I thought I would drop by your page and wish you well for this day. Have a great day and may you be successful in all that you do. May God’s blessings be upon you. Bill



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CHRISTIECAT
11/12/2013 7:56:04 PM

reading a book called Grain Brain and thought of you! Crazy how carbs impact your brain and body! check it out if you are interested!



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HOUNDLOVER1
11/2/2013 11:52:14 AM

Cheryl,
the great thing about having carbs low enouh to be in ketosis is that you don't get very hungry. The best way I can describe it for me is that when you do get hungry the thought of food comes to your mind, but it's never urgent, because it is not caused by low blood sugars. Delaying a meal by a few hours is not a big deal, just this background thought that some food soon would be nice. Interestingly enough, my husband almost always feels that way, even on more carbs. emoticon

Comment edited on: 11/2/2013 11:55:20 AM

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VALKYRIA-
10/23/2013 12:37:20 PM

Cheryl, I haven't eaten any processed meat like sausages etc for a long while.... mostly because they are so high in sodium, but I wouldn't be surprised if they also cause me to put on weight because of the preservatives... not something that I am going to test in the near future, but I'll keep an eye on it if they ever work their way into my diet, thanks!



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