-GOT2FINISH-   38,170
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Love the Crazy Hair Day





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~Never Ever Give Up~

NEVER GIVE UP
Every step you take is one step closer to success...or a step closer to destruction.....You Choose!!
Author Unknown
NEVER GIVE UP
Every step you take is one step closer to success...or a step closer to destruction.....You Choose!!
Author Unknown




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My Ticker:

 current weight: 179.0 
 
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Member Since: 9/21/2009

My Goals:
Goal to be 145


My Program:
Leslie Sansone dvd's
Strength 3x a week
Daily walking goal
10,000 steps.


Personal Information:
50+ years young & looking forward to being heathier every year!
I love my life & the people in it that God has blessed me with.

Other Information:
I Pray for my friends whether they need it or not!


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Member Comments:
-ICANDOIT-
7/18/2014 10:13:31 AM

Fingers are crossed and prayers are said for a successful surgery today! Enjoy the weekend visit with your sister and BIL.



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-ICANDOIT-
7/17/2014 10:35:05 AM

You are a great sister!

Will keep BIL in my prayers!

XOXOXOX



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-ICANDOIT-
2/20/2014 2:05:20 PM

as far as meal planning- not much help yet from my meeting. She did talk about always having a snack in your car and in your purse, and making sure to get protein with a complex carb....but no other specifics. This weeks topic was weekends- and how to stay on plan during those. The suggestion I came away with is to drink more water....will help me eat less. I am hoping for more menu help as I get closer to using their points system and counting daily points. Right now, I am still eating off the power foods list and do not need to track quantities.



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-ICANDOIT-
2/20/2014 1:14:59 PM

love your new avatar! he is so cute!!



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-ICANDOIT-
2/6/2014 4:38:51 PM

I know it sounds crazy but I actually like the Atkins diet, so I am going to try to stick to induction until my next weigh in...small steps! I can't wait to hear how you are doing on your new plan.

How is your kitchen looking? Paint color? Will you post photos? I sure have missed you!



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