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SF Mar '12
I have 43 pics in my gallery
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Hi sparkpeeps!
I am here to make a change and do things right once and for all! I've spent the past 6 years riding the rollercoaster of weight loss & gains and am so tired of this cycle!!
I have all the tools at my disposal; now I just need to learn how to stay focused and keep a determined attitude and let no obstacle or excuse get in my way!!
I am looking forward to the changes on the horizon and am ready to do this!!
Time to get ...
Hi sparkpeeps!
I am here to make a change and do things right once and for all! I've spent the past 6 years riding the rollercoaster of weight loss & gains and am so tired of this cycle!!
I have all the tools at my disposal; now I just need to learn how to stay focused and keep a determined attitude and let no obstacle or excuse get in my way!!
I am looking forward to the changes on the horizon and am ready to do this!!
Time to get healthy 'n fit!!
~Josie ツ
SparkFriends
SparkTeams
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My Ticker:
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Recent Blogs:
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Profile
Member Since: 1/2/2012
SparkPoints: 8,985
Fitness Minutes: 3,428
My Goals:
★ Get out of the obese BMI range (174)
★ Be in the healthy BMI range (145)
★ Run a 5K
★ Run a half marathon
★ Learn yoga
★ STRETCH!
★ Lose 50lbs in 2012
★ Learn to not be afraid of weights (lol)
My Program:
✿ Exercise @ least 4 days/wk
✿ Hike 1-2 days/wk
✿ Slowly get back into jogging/running by incorporating a program of gradual re-introduction to the sport (like C25K)
✿ Water, water, water!
✿ 3 meals/2 snacks a day
✿ No processed/GMO foods
✿ Limited sugar/"empty" carbs/coffee consumption
Personal Information:
❤ 31
❤ 5'4
❤ CW: 180.2
❤ HW: 198 ( Dec '09)
❤ LW: 128 (for like 1 mo in '00)
❤ SW: 180.2
◦ I live in Phoenix, AZ
◦ I'm a full time student getting my degree in laboratory science.
Other Information:
~RaNdOm:
◦ I have 2 siamese kitties who have giant personalities. (1 needs to join SP)
◦ I am a wanderluster, stubborn, world citizen, awkward, dreamer, open-minded, quirky, perfectionist.
◦ I ♥ tea, sushi, nature, animals, and super cutesy mini things.
◦ I have a dormant creative side I need to reawaken.
◦ I love to bake/cook nomz.
◦ Global warming freaks me out & depresses the %*#% out of me
◦ Fantasy, sci-fi, and corny comedy movies are the best!
◦ I am currently obsessed with A Song of Ice & Fire (book series look it up!)...There's also a HBO series called Game of Thrones for those who dont wanna read
heeeeeey (¬‿¬)
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