-SEVEN-
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Read More About -SEVEN- - Profile Information moved here. (Updated September 9)




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 Pounds lost: 13.5 
 
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Comments
  • v MSJENNIFERVT48
    Congratulations on your NSV of this past week=====

    Listening to your body to determine fullness and eating more slowly...

    You're awesome Ursula!!!!

    I have to focus on these 2 goals too!!!

    When I like my meal==== I eat fast and shovel it in-Bad Bad Bad

    I have to eat slowly and SAVOR and take my time... thus eating less.

    Hugs to you- JEN emoticon emoticon emoticon
    1 day ago
  • v LAPPEROO
    emoticon

    I am glad that I paid so little attention to good advice; had I abided by it I might have been saved from some of my most valuable mistakes. --Edna St. Vincent Millay

    Hope you're having a great day.
    Lapperoo
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    5 days ago
  • v LAPPEROO
    emoticon

    I am glad that I paid so little attention to good advice; had I abided by it I might have been saved from some of my most valuable mistakes. --Edna St. Vincent Millay

    Hope you're having a great day.
    Lapperoo
    emoticon emoticon
    5 days ago
  • v LPORTER2015
    I hope you had a wonderful holiday weekend! We are half way to our destination, but the Rowdy Rebels need your support so please stop by the team page today and post your numbers. Remember, where hope grows miracles blossom so stay encouraged throughout your weight loss journey!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    6 days ago
  • v DETERMINEDJANET
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    You don’t always need a PLAN.

    Sometimes you just need to BREATHE, trust,

    LET GO and see what happens!

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    6 days ago
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