-SHOREIDO-   47,015
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Healthy Heart Journey

My #2 favorite quote:
If you want something you've never had
You've got to do something you've never done
My #2 favorite quote:
If you want something you've never had
You've got to do something you've never done


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Member Since: 5/2/2012

SparkPoints: 47,015

Fitness Minutes: 49,373

My Goals:
To remain a non-smoker and weigh in @ 115 healthy lbs :P ) and no more.
Continue to show humanity my faith and love.
To always be able to live near the water as I do now.

My Program:
To run every other day and workout in some way each and every day.
(Thank You Coach Nicole for the inspiring DVD)
Continue to remain aware of what I'm putting into my body.

Personal Information:
Live in New Jersey. Hometown Lake Como,Belmar
Love it here!!


Other Information:
I love to read&learn.Play and have fun in the water.
Quote:
Remember always:
Kindness is the one thing that can be seen by the blind and heard by the deaf.


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Rose
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SPARKED2BFIT

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SLENDERELLA61

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BEFIT014

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LISALOSING52

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KRISZTA11

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SPARKED2BFIT




Member Comments:
SPARKED2BFIT
1/26/2015 7:24:20 PM

emoticon beautiful!! Hope you're doing well and staying warm. emoticon


"Every day is another opportunity to discover our inner greatness!"

let's do it!! emoticon emoticon



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HILLRUNNER
1/25/2015 10:57:56 AM

You asked about my boxing. I have been boxing at my local gym for 6 years. It's a great class and I have had the same boxing buddy for all that time. We do combinations emoticon with a bit of cardio mixed it. Gloves and pad and proper moves. I LOVE IT!



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ONEKIDSMOM
1/24/2015 12:17:04 PM

I try to eat no later than 1 hour before a run. Hour and a half would probably be perfect, but I have to balance when I get up, take meds, etc.! So one hour before worked fine this morning. It was probably more like an hour and five or ten minutes, since the group organizes a bit before starting out. emoticon



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SPINNINGJW
1/24/2015 11:58:22 AM

emoticon for your support on my recent blogs.



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LINDAM.1
1/22/2015 1:14:00 AM

I am gaining but my arteries are better and no diabetes yet. emoticon emoticon emoticon emoticon



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