-WRKNG2ABTTRME-   312,246
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-WRKNG2ABTTRME- ...If you are always dwelling on trouble -- it's time to change your address. Unknown
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Member Since: 3/14/2007

SparkPoints: 312,246

Fitness Minutes: 231,270

My Goals:
To do whatever is necessary to get my health back to what it was before July. Not a good month at all. Very thankful to be alive!

My Program:
5% Exercise & Diet Commitment:

How much and how often will you exercise? I'll walk at least 6 days a week. Strength exercise..3 days a week.

What diet will you follow? Portion control of what I eat now.

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Member Comments:
1CRAZYDOG
10/24/2014 8:11:42 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Minds are like parachutes; they work best when open.:” Thomas Dewar
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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CDNALTA
10/24/2014 1:33:28 AM

emoticon You look beautiful today!



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SURENDERISNOTME
10/23/2014 2:10:22 PM

Thank you for sharing this quote with me. Hope you are having a goodweek.

HUGS
Debbie



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STEPBYSTEP1955
10/23/2014 1:58:42 PM

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Stopping by with wishes that you have a great day today and will have a fun and positive weekend when it gets here.

If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again. - Flavia Weedn 

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1CRAZYDOG
10/23/2014 10:37:45 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Enjoy the journey . . . knowing that the shortest path isn’t always the best route.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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