-WRKNG2ABTTRME-   305,302
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ASPIRE & INSPIRE TEAM SEPTEMBER BSG ... AUTUMN LEAVES













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-WRKNG2ABTTRME- ...The best thing about the future is that it comes one day at a time. Unknown
set 12 hours ago


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Member Since: 3/14/2007

SparkPoints: 305,302

Fitness Minutes: 227,790

My Goals:
To do whatever is necessary to get my health back to what it was before July. Not a good month at all. Very thankful to be alive!

My Program:
5% Exercise & Diet Commitment:

How much and how often will you exercise? I'll walk at least 6 days a week. Strength exercise..3 days a week.

What diet will you follow? Portion control of what I eat now.

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Member Comments:
SPARKED2BFIT
9/16/2014 7:06:54 AM

thank you and i wish you the same!! emoticon emoticon emoticon



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SHARONJEAN55
9/15/2014 11:30:11 PM

Thanks for stopping by my page. I finally had time right to get to my emails. It has been a very busy time lately for me. I am getting my husband ready for a total knee surgery in a couple of weeks. I hope you have a good day. emoticon emoticon



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GARNDA
9/15/2014 7:00:26 PM

Thankyou for visiting my page and as for your comment , l agree .
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NEWVINE
9/15/2014 12:35:34 PM


Thank you for stopping by my page. You have a good and healthy week too.



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IAM_HIS
9/15/2014 8:23:08 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special and someone who has touched my life & heart...thank you.



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