-WRKNG2ABTTRME-   428,535
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A work in progress.........

THIS IS THE BEGINNING OF A NEW DAY.
God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown ...
THIS IS THE BEGINNING OF A NEW DAY.
God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown

Lord, help me be a woman who wants nothing more than what she needs.

Here are some MOTIVATIONS to help you on your fitness quest...
M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

- Rita's Retreat - Private Team -
In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.


BE Strong!
BE Determined!
BE Successful!




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Member Since: 3/14/2007

My Program:
Do what I can, when I can and however I can get it done. Some days are better than others ....but, I'm determined to do it...even in small ways. Exercise, water, portion control, better nutrition...it all counts.

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Member Comments:
1BOBBBI_60
4/29/2016 1:33:09 PM

emoticon Wishing you a wonderful Friday & weekend.

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1CRAZYDOG
4/29/2016 10:59:13 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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BARBIEE52
4/28/2016 8:06:33 PM

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“Once in a while, amidst all your bad days, you’ll have a good day. A great day even.
Make sure you remember those days. Keep them safely in your pockets,
maybe even in a jar on your desk because you need to know that there are and will be
better days. You need to remember how on those days you felt warm inside,
like you’ve just drunk a hot cup of tea; like a small fire was ignited inside of you.
Hold on to that warmth. And never let it go.”

emoticon emoticon Have a very, very warm Friday, hold on to it & enjoy it! emoticon emoticon
emoticon emoticon emoticon ~~~**~~~Barb~~~**~~~ emoticon emoticon emoticon



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1CRAZYDOG
4/28/2016 11:52:01 AM

Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin



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BARBIEE52
4/27/2016 9:28:41 PM

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“To get up when you are down, to fight more intensely when you are struggling;
to put in the extra effort when you are in sheer pain,
to comeback when nobody expects you to,
and to stand tall when everyone is pulling you down are what make a champion”
~ Apoorve Dubey ~

emoticon emoticon emoticon Have a Terrific Thursday!! emoticon emoticon emoticon



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