-WRKNG2ABTTRME-
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-WRKNG2ABTTRME- is a SparkPeople Motivator!

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 Pounds lost: 40.0 
 
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  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Believe in yourself
    Always try to help a friend in need
    Exercise hard emoticon
    Be brave...but it's ok to fail or "get off track" sometimes
    Laugh often
    Meet new people, even if they are different than you
    Get plenty of sleep.. emoticon
    Love your friends, no matter who they are
    Drink plenty of water emoticon
    RELAX --this journey will not happen overnight
    Take an occasional risk
    Try to have a little fun each day.
    ......it's important
    Share a joke with friends emoticon
    .....and say 'I love you' often
    Express yourself creatively
    Be conscious of your appearance
    Always be up for surprises
    Love someone with all of your heart emoticon
    Share with friends
    Watch your nutrition
    There is always someone who loves you more than you know
    Seize the Moment
    Cherish special memories
    ........... And close your eyes
    And smile at least once a day! emoticon
    3 hours ago
  • v DEWADDICTNOMORE
    Stopping by to wish you a Thirsty Thursday & by that I mean full of water emoticon emoticon

    Thanks for inviting me to the 13 Challenge Diva Team!!!! emoticon
    21 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon ~THINK POSITIVE~ emoticon emoticon emoticon

    Keep telling yourself everyday during Team Challenge #13
    "Today is going to be a great day. I can handle more than I think I can.
    Things don't get better by worrying about them. It's not good to be down.
    I can be satisfied if I try to do my best."

    emoticon emoticon ~""THINK POSITIVE"~DO YOUR VERY BEST~ emoticon emoticon
    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Thanks for sharing a message on my Spark page. I appreciate the encouragement and support on my weight loss journey! emoticon Keep Sparking Strong!
    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    Stay strong with your Spark plan this week! Get active and stay focused on your goals! Wishing you the best on your journey with the X-Weighted Challenge! Let's see some success!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    1 day ago
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