-WRKNG2ABTTRME-
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-WRKNG2ABTTRME- is a SparkPeople Motivator!

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THIS IS THE BEGINNING OF A NEW DAY.
God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown

Lord, help me be a woman who wants nothing more than what she needs.

Here are some MOTIVATIONS to help you on your fitness quest...
M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

- Rita's Retreat - Private Team -
In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.


BE Strong!
BE Determined!
BE Successful!


Member Since: 3/14/2007

My Goals:


My Program:
Do what I can, when I can and however I can get it done. Some days are better than others ....but, I'm determined to do it...even in small ways. Exercise, water, portion control, better nutrition...it all counts.



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Read More About -WRKNG2ABTTRME- - Profile Information moved here. (Updated March 8)




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 Pounds lost: 34.0 
 
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Comments
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    It is truly an irrational belief to believe that if you have a checkered past, then you are not allowed to have a future. Deb Copeland
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    17 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ""If you actually want something, make an effort. Everything isn't just going to come to you.""
    (UNKNOWN)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Barb emoticon emoticon emoticon
    1 day ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Our life is but a stream that flows by so quickly. Make each moment count. Gail Lynne Goodwin
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    1 day ago
  • v SUNFLOWERGAL40
    emoticon Today is Turtle Day! emoticon Coming out of my shell to check on all my Spark friends and see how you are doing. I hope 2016 is off to a great start for you! I can't believe we already have 5 months of it almost completed. Let's make the rest of it emoticon !
    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon

    You are not born a winner; you are not born a loser. You are born a chooser.
    I do.. but I don't.. and I want to.. but I won't..
    I am.. but I'm not.. & I could.. but I just can't..
    it feels right.. but its wrong.. and I've hurt for way too long,
    so when you ask me if I know what I want.. I do.. but I don't..
    ~Unknown~

    emoticon emoticon emoticon ~{}~Barb~{}~ emoticon emoticon emoticon
    2 days ago
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