-WRKNG2ABTTRME-   351,531
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Here are some MOTIVATIONS to help you on your fitness quest...

M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

THIS IS THE BEGINNING OF A NEW ...
Here are some MOTIVATIONS to help you on your fitness quest...

M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

THIS IS THE BEGINNING OF A NEW DAY.

God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown

- Rita's Retreat - Private Team -
In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.


BE Strong!
BE Determined!
BE Successful!




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Member Since: 3/14/2007

SparkPoints: 351,531

Fitness Minutes: 255,150

Personal Information:
DH is retired and we own a farm in the country and we raise beef cattle. Usually from last of May through July, we are cutting, baling & hauling hay. Have planted (for years) a huge vegetable garden and I can/freeze the harvest from the garden. Babysit grandkids, when needed. Mow & clean church weekly. Kind of a jill of all trades. Keeps me extremely busy.

Other Information:
I enjoy music very much. I play piano and sing in our church. Love reading...have a wide variety of authors that I enjoy. Few things that I like: watching birds in our feeders, windchimes, flowers, riding horses or our ATV (4-wheeler), old television shows and oldies music.

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Member Comments:
1CRAZYDOG
5/23/2015 7:22:01 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Even when the road is long, baby steps will get you there every time. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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DBELLE39
5/23/2015 6:20:15 PM

Thank you for commenting on my Memorial Day blog. I miss our family gatherings as I love having all the grandkids over since we don't get to seem many of them except on holidays. My BIL is doing well, has been moved to a step down room from CCU. God is good!



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BXTERSMOM
5/22/2015 9:26:38 AM

emoticon for stopping by my blog. I appreciate your support. Have a good day!



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BARBIEE52
5/21/2015 10:24:08 PM

emoticon ~~~~Interesting Things To Know About COFFEE~~~~ emoticon

Coffee..cake
Coffee...cookies
Coffee.....chocolate
Coffee......cappuccino
All good things in life starts with a "C"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Life is too short for bad coffee.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
A cup of coffee shared with a friend is..
Happiness Tasted and Time Well Spent
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Good coffee is always good with Great friends!

emoticon emoticon ~~So, I hope you enjoy a cup with me~~ emoticon emoticon



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1CRAZYDOG
5/21/2015 8:38:14 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Know that each moment is a gift and an opportunity to live. Tyffany Howard
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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