-WRKNG2ABTTRME-
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-WRKNG2ABTTRME- is a SparkPeople Motivator!

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THIS IS THE BEGINNING OF A NEW DAY.
God has given me this day to use as I will.
I can waste it or use it for good.
What I do today is important because I am
exchanging a day of my life for it.
When tomorrow comes, this day will be gone forever,
leaving behind something I have traded for it.
I want it to be gain, not loss; good, not evil; success, not failure
in order that I shall never forget the price I have paid for it.
Author unknown

Lord, help me be a woman who wants nothing more than what she needs.

Here are some MOTIVATIONS to help you on your fitness quest...
M-ake short term goals
O- ut with the negative thoughts
T-hink of why you want it
I- magine how you will feel
V- isualize the future you
A- cknowledge your successes
T- reat yourself with respect
I- nvestigate new ideas and foods
O- bserve your healthy lifestyle
N- ever give up and never give in
S- upport one another

- Rita's Retreat - Private Team -
In order to move past your mistakes you have to keep pushing yourself forward. The only person who is still beating you up over what you did is you and it's time to move on. You are not perfect, that's no mystery. But no one else is either. Set a goal today. Hold yourself to a high standard and force yourself to rise to your own expectations. Give yourself an emotional hug and start focusing on the future. You've learned from where you've been.


BE Strong!
BE Determined!
BE Successful!


Member Since: 3/14/2007

My Goals:


My Program:
Do what I can, when I can and however I can get it done. Some days are better than others ....but, I'm determined to do it...even in small ways. Exercise, water, portion control, better nutrition...it all counts.



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Read More About -WRKNG2ABTTRME- - Profile Information moved here. (Updated March 8)




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Secrets of Success
This user doesn't have any secrets of success.
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 Pounds lost: 49.0 
 
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Comments
  • v 2BDYNAMIC
    emoticon for reading and commenting on: "Are you getting enough ME time?" ....... I appreciate you and keep on sparking! emoticon
    4 hours ago
  • v BARBIEE52
    ***()== emoticon ==()***== emoticon ==***()== emoticon ==()***
    There is no growth without change.
    You’ve got to let go of some old stuff.
    And that can hurt. Often when I’m in the most pain,
    I realize it’s coming from my trying to control everything.
    Or resisting the changes that come with the progress.
    But you see that light… that beautiful next level…
    and that’s what you have to focus on..
    ~Ali Brown~
    ***()== emoticon ==()***==~~Barb~~==***()== emoticon ==()***
    6 hours ago
  • v MARIAGI
    Please resend the invitation so I can sign up for team Golden Phoenix. I don't believe I received it, or I may have missed it. Thanks!

    Maria
    13 hours ago
  • v 1CRAZYDOG
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Treat all others as if the entire world were watching your actions. Gail Lynne Goodwin
    -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    15 hours ago
  • v SIMPLY_JAE

    The longer I live, the more I realize the impact of attitude on life.
    Attitude, to me is more important than facts.
    It is more important than the past, than education, than money, than circumstances, than failures, than success, than what other people think or say or do.
    It is more important than appearance, giftedness, or skill.
    It will make or break a company...a church...a home.
    The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
    We cannot change our past...we cannot change the fact that people will act in a certain way.
    We cannot change the inevitable.
    The only thing we can do is play on the one thing we have, and that is our attitude.
    I am convinced that life is 10% what happens to me and 90% how I react to it.
    And so it is with you...we are in charge of our attitudes.

    - Charles Swindoll
    15 hours ago
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