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SoJo's Journey

My goal is to lose 50 pounds by the end of 2009.
I'm tired of being tired and carrying all this extra weight!
I want to be lean and mean. Not really mean, just strong!
Strong and sexy and confident!
Yeehaw!
My goal is to lose 50 pounds by the end of 2009.
I'm tired of being tired and carrying all this extra weight!
I want to be lean and mean. Not really mean, just strong!
Strong and sexy and confident!
Yeehaw!


Current Status:
07SOJO burned over 1300 calories this morning in the 90-minute spin class! Whew!!!
set 10 hours ago


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My Weight Loss Progress:

 Pounds lost: 27.6 
 
0
12
24
36
48


 
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Profile

Member Since: 2/14/2007

SparkPoints: 20898

SparkAmerica Minutes: 25725

My Goals:
Eat more food - good stuff! Exercise doing different things. Read more! Learn more!

My Program:
I have a friend at work who has graciously offered to mentor and train me. I need this accountability.
Thanks Chet!

Personal Information:
My name is Susan and I live in the beautiful state of Colorado! I am a very blessed person!

Other Information:
For me, it has become a health matter, moreso than looking better. I don't have any problems right now but I'm trying to avoid any since there is high blood pressure, diabetes, and heart problems in my family. Good health is a blessing! Looking better is just a perk!

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Blue Ribbon
From:
SGMEACHAM

Snowflake
From:
GERIKRAGH

Miss You
From:
GLORILEE

Workout Clothes
From:
GERIKRAGH

Workout Shoes
From:
KHDOESMK

Gold Trophy
From:
FLIGHTLESS73




Member Comments:
LIVELIFE2DAY
2/1/2010 8:53:22 AM

Great job, Chica! You are doing super! Keep up the good work. I fell behind last week due to a muscle tear but I am back on track today!
Have a great day!

emoticon


GOIN4GR8
1/26/2010 7:22:30 PM

Hi ... just stopping by to check in and see how you're doing. I haven't tried Zumba--don't have a coordinated bone in my body, ha ha!


GLORILEE
1/25/2010 8:20:10 PM

emoticon Just a quick note to say HI and see how everything is going with you? emoticon Hope you had a Fantastic Weekend with your friends and family. emoticon Keep up the great job! emoticon

Hugs,

Gloria


SECRETMUSIC
1/25/2010 8:13:55 PM

Zumba--well, we live in a very small, isolated town. We have a new community center with the first gym we've ever had (except for Curves). They don't offer Zumba, but I suppose that might come in the future. I'm glad you are enjoying it!


DEB_WILBORN
1/22/2010 4:59:48 PM

Have a great weekend! Keep on with that Zumba - sounds like a ton of fun!


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