I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is firstname.lastname@example.org I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
(¨`.΄¨) Έ.΄ It's Friends Like You That Keep ``.Έ.΄ ♥~*-:¦:-*♥~.*΄¨Me Going♥~*-:¦:-*♥~.*΄¨ (―`v΄―) ♥`.Έ (¨ `.΄¨)♥`.Έ (¨ `.΄¨)♥`.Έ (¨ `.΄¨) .`.Έ.΄ ♥ Thanks for your comments about my tranquility blog. (―`v΄―) ♥`.Έ (¨ `.΄¨)♥`.Έ (¨ `.΄¨)♥`.Έ (¨ `.΄¨) .`.Έ.΄ ♥ I really appreciated all of your comments and your visit! Sharon
Hi Elaine Thank you for the message on my page - its hard if you are low income. As I have said before - I have no teeth - and though we can get free dentures - there is a many year long waiting period!! I am in the 4th year of waiting!! I am enjoying the fruits and veg that I can eat again now with the juicer - but unfortunately tempted to make (and eat!!) too many muffins to use the pulp - however my husband is generous with his help eating the muffins!! LOL!! Have a great weekend
Hi Elaine. I have this MICROSOFT Tablet and I have been shut out for a long time. I can always get in through Spark. I can go to web search and go to yahoo where all of m y mail is found. I hope it is working better now. Hugs and much Love Pat n Maine.