I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is firstname.lastname@example.org I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
Thank You for the Red Rose Spark Goodie. I appreciate it very much. I love Roses and Flowers too. Sorry to hear you are getting more snow. I love to see falling Snow myself but enough is enough too. There has been way to much snow, ice, and very extremely low wind chills and temperatures all over the nation. My doctor assistant called and has ordered Antibotics, Cough Syrup, and new medication for nauisa. I will get them and the Inhaler tomorrow afternoon. when they deliver my groceries. So we will see how I feel after I start taking them. Still taking naps around the clock. And very weak at times. I had to cancelled my Cadigist heart doctor appointment yesterday because of all of this. So we will have to wait and see how things go from here. Hope this finds you doing well. Stay indoors and keep warm. God Blessings Always. Love and Lots of Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!being sent your way. Elaine.
Hello, Elaine. . It is snowing where I live today. The weather man has been talking about how we are going to get more snow. I am used to this. Been living in the state of New York all my life. I love the seasons. The bitter cold I do not care for, but as Spring approaches, we have been getting some warmer days. They are talking about the weather reaching 40 degrees this Friday. I am glad to hear your report about your wheel chair and I am glad your doctor is going to give you an inhaler to help you breath better. It is not fun when every breath you take is a struggle. Have a blessed day. The rest you been allowing your body to take is good for you. Hope you begin to feel better as the days go by. Love , Relisa
Hi Elaine and thank you so much for the suggestion. I really appreciate the kindness. I actually have been seeing a Christian psychologist for the past six years about all my issues and I've come very far. Apparently I have more work to do:) Thank you for your prayers and support.
"If you have made mistakes...there is always another chance for you...you may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down." -- Mary Pickford
Thank you for your kind comment on my blog, "In Memory of My Dear Friend, Little_Queen." The Mary Pickford quote was one of her favorites. Have a blessed day.
Stopping by this morning to wish you a wonderful day. Hope you are feeling better today. Just think , Spring is not to far away. I so look forward for the change in seasons. I am looking forward to see the trees bud again and the birds looking for food in my yard. I look forward for the warmer days and the wonderful smell the Spring rain brings to the earth.