I have maintain my weight for over a year now. Been doing all differant kinds of exercises that is here on SparkPeople site and UTube. I have been drinking 8+ Cups everyday also. Been eating fruits and vegetables too. Staying away from salt. Will be maintaining for awhile longer before attemping to lose weight again. Will looking at this again in a couple of months to see where Im at then. Thank You.
Im Elaine Sawyer from Portland Oregon. The Rose City. I live alone in a one bedroom apartment. I have one son Ernie who lives in Salem Oregon with some freinds of his. Salem is the Capital of Oregon. He has never married so no grandchilden. My email address is email@example.com I drive but do not have a car at the present time. Im in a walker when I go out. Which is'nt that often.
Im into Politics, Computers, Outdoor-Indoor House Plants, Music, and Movies. I watch Fox News more or less 24/7. TV is always on. I watch videos in godvine in the computer everyday. I am on Facebook also. Want to start a Home Base Business to improve my life and living situatution.
ELAINE HI!, I COULDN'T FIND YOU PRAYER REQUEST AT ALL. BELIEVE ME I LOOKED. WHAT WAS IT? WHY DIDN'T YOU PUT IT INTO YOUR BLOG? THAT'S WHERE MOST PEOPLE LOOK! RIGHT NOW I AM VERY SICK WITH SIDE MUSCLE PAIN, WHERE I CAN'T BEND. I AM TAKING MEDICATION BUT IT DOESN'T SEEM TO BE WORKING VERY WELL. THE DOCTOR DOESN'T KNOW WHAT IT IS. I THINK IT'S TWO THINGS-A MUSCLE INJURY? AND MY TORN SACRILIAC NEVER LEFT IS GETTING WORSE AGAIN. TAKE CARE, AND WRITE ME. EVA
"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time." --William E. Holler
Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!
ELAINE the yard is not a well invested place. I like flowers but I do not like to spend money on them. We have clover in the grass so we have many worker bees. I try to keep flowers out of the pool area so the children will not be stung. These pavers are 40 years old and that is how some of them just broke apart. I hope you are doing better by now. Do take care and I will try to be n touch better. HUGS Pat in Maine. m mmm