1245781   25,048
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25,000-29,999 SparkPoints
 
   


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A healthy life is a good life

I really like sparks it has helped me lose my baby weight and after 6 kids it wasn't easy. I'm here for the support and to lose weight & tone up
I really like sparks it has helped me lose my baby weight and after 6 kids it wasn't easy. I'm here for the support and to lose weight & tone up




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Member Since: 2/28/2007

SparkPoints: 25,048

Fitness Minutes: 19,126

My Goals:
My goal when I started sparks was to lose weight. That is still my goal but now I want to tone up and start bodybuilding just not competitive

My Program:
I do cardio 5-6 days a week
Strength Train m-w-f
Boxing T &Th

I'm a vegetarin & also try to eat as clean as I can. I do have my slip ups where I eat junk but I'm only human.

I also do Elite 12 protein shake everynight before I go to bed.


 
 



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