133ANDHOLDING   21,947
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20,000-24,999 SparkPoints
 
 
"Ginger" at the last Halloween Party!!! LOL!













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23 days to mini goal on April 21 DDD'S!!

I had to change. I HAD TO CHANGE was the thought that drove me in those months of planning. Not into a different person, but back to the person that I used to be ~ strong and responsible, clear eyed and driven, ethical and good…. I’d walk and think about my entire life. I’d find the strength again, far from everything that made my life ridiculous. Excerpt~WILD~ by Cheryl Strayed
EPHIPHANY! ......
I want to look at exercise like I look at a good nutritious meal, I need it daily ...
I had to change. I HAD TO CHANGE was the thought that drove me in those months of planning. Not into a different person, but back to the person that I used to be ~ strong and responsible, clear eyed and driven, ethical and good…. I’d walk and think about my entire life. I’d find the strength again, far from everything that made my life ridiculous. Excerpt~WILD~ by Cheryl Strayed
EPHIPHANY! ......
I want to look at exercise like I look at a good nutritious meal, I need it daily to survive. Like morning coffee, like a long hot shower, like brushing and flossing, a good nutritious meal and a good sleep ~ a new daily habit.


Read More About 133ANDHOLDING (Updated January 21)




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Member Since: 5/30/2013

SparkPoints: 21,947

Fitness Minutes: 16,710

My Goals:
Good Health
Searching for a sense of purpose like my mother always had
To be a better human being


My Program:
My motivation:
No matter how often you run, how far you run, how fast you run, you cannot outrun a bad diet. Only good things in..........

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