155HEREICOME   7,598
SparkPoints 		7,000-8,499 SparkPoints
 
 



I have 2 pics in my gallery





Awards





 
2013 is the year to CRUSH IT!

Too many years, have been up and down with the weight, I want to be done with it. The extra weight is taking its toll on my body, want to loose it. Want to lose 40 lbs. For every lb. lost is like x4 on your knees, so that will be a total of 160 lbs off of the knees. I want to be a strong fit senior, not beat up.
Too many years, have been up and down with the weight, I want to be done with it. The extra weight is taking its toll on my body, want to loose it. Want to lose 40 lbs. For every lb. lost is like x4 on your knees, so that will be a total of 160 lbs off of the knees. I want to be a strong fit senior, not beat up.




SparkFriends



SparkTeams



My Ticker:

 current weight: 186.0 
 
188
179.75
171.5
163.25
155


 
Interact with 155HEREICOME

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 9/10/2012

SparkPoints: 7,598

Fitness Minutes: 3,724

Profile Image
 
 


Give 155HEREICOME a Goodie  |  See All of My Goodies SparkGoodies:

Finish Line
From:
SHARIKAYE
Heart Rate Monitor
From:
155HEREICOME
Food Scale
From:
SP Class of Sep...
Mini Trampoline
From:
155HEREICOME
Bicycle
From:
155HEREICOME
Pedometer
From:
SP Class of Sep...




Member Comments:
PHEBESS
3/16/2013 9:55:57 PM

Hi, my dad is in Bellingham (and I went to high school there) - where are you in Whatcom?



Report Inappropriate Comment
SHARIKAYE
3/16/2013 4:01:47 PM

Thanks for stopping by my blog and leaving such encouragement. I think you do care or you wouldn't be here. There are people here to support you. And I always find people to be encouraging when things are not going so good. 2013 IS your year! You are going to do this! Little steps make all the difference in the world. They are still moving forward.



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page