16TO10   10,639
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 18 pics in my gallery





Awards






 
BLACK PANTHER PRIDE!

Looking forward to the Biggest Loser Winter Freeze Off! I love my Black Panther teammates.

Like many of us on Spark, I have lost weight and gained it back (plus more) many times over. I'm tired of that pattern and the feeling of going in circles. I'm ready for a permanent lifestyle change with health and fitness being the primary focus. The habits I'm trying to develop are ones I plan to keep, ones I can live with. If I can't live with it, I'm not doing it.
Looking forward to the Biggest Loser Winter Freeze Off! I love my Black Panther teammates.

Like many of us on Spark, I have lost weight and gained it back (plus more) many times over. I'm tired of that pattern and the feeling of going in circles. I'm ready for a permanent lifestyle change with health and fitness being the primary focus. The habits I'm trying to develop are ones I plan to keep, ones I can live with. If I can't live with it, I'm not doing it.


Current Status:
16TO10 Ugh - Back pain. Long drive to Arkansas Thursday and back Friday is not going to help.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 169.0 
 
183
173.5
164
154.5
145


 
Interact with 16TO10

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/15/2014

SparkPoints: 10,639

Fitness Minutes: 3,585

My Goals:
I would like to be a size 10.

My Program:
Keep calories within recommended range of 1200 to 1550 (or more depending on exercise).

Fit activity into every day.

Avoid empty calories.

Drink water throughout the day.



Personal Information:
I am blessed with a wonderful husband and three children.

Other Information:
Love to fish. It's a great way to enjoy the outdoors.

Profile Image





 
 



Bear Hug
From:
JENNBECK831

Fruit Salad
From:
GRLTAZ

Happy Thanksgiving
From:
DAWNWATERWOMAN

Happy Thanksgiving
From:
THE-JOURNEY-T

Happy Thanksgiving
From:
SWEETNEWME

Happy Thanksgiving
From:
Black Panther B...




Member Comments:
JENNBECK831
11/28/2014 2:07:27 PM

emoticon Get a jump on the Winter Freeze Off. emoticon

emoticon Let's ROCK the Panther Relay this week! emoticon




Report Inappropriate Comment
THE-JOURNEY-T
11/27/2014 8:43:16 AM

emoticon Happy Thanksgiving! emoticon



Report Inappropriate Comment
ZANYGIRL1
11/26/2014 11:20:25 PM

.............•*΄¨ ) .•*΄¨ ) •*΄¨ ) .............
…...•*΄¨ ) ..•*¨) -:¦:- .•*΄¨ ) ..•*¨) -:¦:-…..
………….(. ;.•.♥ ♥.•*¨)……………………
♥.•*¨-:¦:-. ;.•.♥ Happy ♥.•*¨-:¦:-. ;.• .♥ …………
…•*¨-:¦:-. (. ;.•.♥ Thanksgiving! ♥.•*¨)•*¨-:¦:-.…………
…..(Έ.•΄(•*¨.♥.•*¨) ♥ ♥ ♥ (Έ.•΄(•*¨.♥.•*¨)….…..…...
……….{Έ.•΄{Έ ;.• .•*¨}.• {Έ.•΄{Έ ;.• .•*¨}.• …..….
……………….•*΄¨ ) ..•*¨) -:¦:-………………
………………….¨*.•.♥ ♥.•.*¨……………
………………………♥………………
……………………(―`v΄―) ………
…………………….`*.Έ.*΄………
…………………….Έ.•΄Έ.•¨) Έ.•¨)
…………………….(Έ.•΄(Έ.•΄(Έ.•¨―`♥

Have a happy and healthy day!!

Karen
emoticon



Report Inappropriate Comment
ZANYGIRL1
11/26/2014 11:28:43 AM

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~Fredrick Koeing

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

Enjoy a happy and healthy day!!


Karen
emoticon



Report Inappropriate Comment
STARLITNIGHT
11/25/2014 3:57:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

All year long we focus on Healthy eating and moving the body to become fit. We do this for a chance to live life to the fullest. This fullness is to be shared at the dinner table at the holidays, not by what you put in your belly, it is to be measured from the joy you receive from being grateful for one more year with your loved ones. We do not get a guarantee to have another year with everyone you see, so make the most of the moment, and leave the worries for another day. Happy Holidays to you my Friend!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (208 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page