DH, YeowLing and Benny avoiding their exercise.
Well, Are you coming???
Shared Fitness Tracker
1BEARWIFE is a SparkPeople Motivator!
I am blessed with being allowed to live on the beautiful Olympic Peninsula, WA state. We have large lavender farms here, and a once a year Lavender Festival and Quilt Show. My passion in life is making quilts for kids ages 8-18 who are battling cancer. Once in a while, I even get to make a quilt for myself!! WOO HOO!! Since joining SparkPeople, I have noticed not only weight and inches disappear, but my attitude and readiness to laugh has definitely improved.
Using all the tools from SPARK, I have reached my goal weight.
1. Tracking nutrition
2. Drinking 8 + glasses of water daily.
3. Cardio workouts 3+ days per week.
4. Logging on to SP daily.
5. Writing my blogs to keep me honest.
6. Keeping track of the success of my friends.
7. Telling others about SP.
I live here with my DH, otherwise known as Ted. We are owned by two Siamese cats, YeowLing and Meng Tsu. When I am not quilting, I like to garden, hike, paint, play scrabble and surf my emails.
Secrets of Success
| current weight: 6.0 over
Fire up those Sneakers and Fall in Love with Walking and You Can Walk Your Way to a Healthier, Slimmer You!!
19 hours ago
WOW Sandy !! Just read ur blog about the quilts !! YO GAL !! That's a TON OF WORK !! I've set up events in the past,,, it takes to plan on the smallest detail,, and as you said,, what to do if there's an emergency.
That's fascinating to know that the flash from a camera is worth a day of sun !! WOW !!!
TY hon for being such a LOYAL !!!! UR AMAZING and NOT to mention INTEREStING !!! What are you doing for aroma therapy? I can't do ANYTHING that has a flame. Living in the high rise,,,, such things are FORBIDDEN for the obvious reason. There's someone who I used to talk to (she's totally NUTS now,,, that did NOT put me up, but now she's becoming aggressive,,, I do NOT want to be hurt verbally which can EASILY lead to physically) ,, she's so ANGRY we can't have flames,,, I have NO DOUBT she's doing so,,, just not getting caught. HOPE her place NEVER catches,,, for I am 2 floors under her,, than again,, she'd be automatically evicted,, NAH don't want that happening to her. She sufferes HORRIBLY from depression,,, her attitude is "I am NEVER getting better and you had BETTER SAY NO ONE EVER DOES !" of course I DO not agree with that. I had been horribly depressed when my GD was 5 to 8,,,, ,slowly it got better,, by the time she was 11,,,, I was ok again. She's now 21 ! YO ! Where DID the time go???
Hows H and D? And of COURSE Benny !
2 days ago
POOL PARTY! POOL PARTY! POOL PARTY!
Thanks AllyOopCat! for the idea!
3 days ago
Keep Cool in the Pool!
3 days ago
GOOD old pets who are ALL CUDDLY and ADORABLE to tell us to come into the bed with,,, hmmmm around them. Izzy purrs and purrs,,, curls up into my arm,,,, not always the arm,, but she'll cuddle up for a LITTLE BIT ! For cats are notorious for playing at night. So usually when I shut off the light,,, OUT SHE RUNS !! I hear her knocking things around. I have NO DOUBT she does things she's NOT ALLOWED to do. LOL Cat's are SOOO BAD, but it's SOOO FUNNY !!!
As I start to fall asleep,,, she jumps up very lightly,,, I don't usually know she's u with me,,, than at times,, she walks up,,,, and purrs me to sleep ! I LOVE THAT !
4 days ago