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Having fun-EVEN in the hospital/Jan 21, 2010 165.7#
Dec 2009-Salsa Night @ the Hilton
White Sands, NM/205#s
I have 21 pics in my gallery
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Debie
I HAVE made the commitment to myself to make the changes needed to be healthier, toned, eating well, while becoming physically, emotionally and mentally fit as well.
My Lifestyle Journey is whom I am now!
I HAVE made the commitment to myself to make the changes needed to be healthier, toned, eating well, while becoming physically, emotionally and mentally fit as well.
My Lifestyle Journey is whom I am now!
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My Weight Loss Progress:
| current weight: 162.5 |
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Recent Blogs:
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Profile
Member Since: 2/16/2009
SparkPoints: 13580
SparkAmerica Minutes: 15535
My Goals:
The ultimate goal is to lose 70#s by end of the year.
My Program:
As of 08/31/09-MEGA Workout Schedule:
MONDAYS: 60 minutes Stationary Bike, 2-hour Salsa dance Lessons
TUESDAYS 30 min Stationary Bike, 75 min Wgt Training, 75 min Aerobic Dance, 1-hr Salsa Dance Lessons
WEDNESDAYS: Repeat Mondays
THURSDAYS: Repeat Tuesday, minus salsa
FRIDAYS: Repeat Mondays, add 1-hr Spin Class
Personal Information:
Albuquerque, NM
Other Information:
Road Biking (using a Mountain Bike)-just started this past summer-building endurance
I love to scuba dive (Advanced Diver), go to museums, read, travel, Taking Salsa dancing lessons, beginning surfing, like camping, fishing, hiking, target shooting, Southwest History, traveling and spending time with my friends and family.
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