1FAVOREDLADY   48,258
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 44 pics in my gallery





Awards





See All SparkPeople Motivators


 
I got a new attitude! For the Battle.

That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or ...
That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or letting others discourage me. It is a daily goal I am accomplishing every day.


CHESBEA (Tammy)
www.sparkpeople.com/mypage.asp?id=CHESBE
A
1FAVOREDLADY (Sandy)
www.sparkpeople.com/mypage.asp?id=1FAVOR
ED
LADY
CROUCHINGFLEA
www.sparkpeople.com/mypage.asp?id=CROUCH
IN
GFLEA
SEWINGMAMACDS (Carrie)
www.sparkpeople.com/mypage.asp?id=SEWING
MA
MACDS
CRYDEN321
www.sparkpeople.com/mypage.asp?id=CRYDEN
32
1
LUANN7 (Lu Ann)
www.sparkpeople.com/mypage.asp?id=LUANN7


Current Status:
1FAVOREDLADY is Weekend gone! Have a terrific , joyfilled, saved by Jesus week!
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 221.2 
 
232
216.5
201
185.5
170


 
Interact with 1FAVOREDLADY

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/5/2008

SparkPoints: 48,258

Fitness Minutes: 37,540

My Goals:
July 10= 223.2
July 24=
Aug 7=

My Program:
God's Word is first, my soul saver, my teacher and guide!

Goals!
1 I will not beat myself up !

2 Consume at least 8 cups of water per day.

3 exercise 3 x a wk work into 5x

4 Work into balanced meals and snacks




My Weekly Goals!

No snacking after dinner

Strength train @ least 10 minutes M/W/F

My Lifetime Goals!!!

Never give up!

Reach to God's given weight and maintain it!



Personal Information:
This is a repeating thing for me. Like a circle. I start, do good for a few days then slip. I start do good for a week , the week end hits . It's over. My hearts desire is to get a grip and stay on the good track.







Other Information:
I need to learn how to be a good sparkfriend, as well as have a good sparkfriend.

Profile Image





 
 



Hug
From:
Making Daily Ch...

Welcome Mat
From:
God Answers Pra...

Hug
From:
2BTHINMAMMA

Gold Star
From:
MRS_TOAD

High Five
From:
CROUCHINGFLEA

Welcome Banner
From:
Hopeful Hearts ...




Member Comments:
HARROWJET
7/23/2014 8:57:50 PM

Thank you for your encouraging comments on my blog.

Judy emoticon



Report Inappropriate Comment
ALIALI2013
7/23/2014 2:07:27 PM

What wonderful news, you can do this, we are right here behind you, and if you need help, we can push you forward. Just never give up, no matter what, think of where you came from and where you're heading. You can do this!

Great job, I'm so proud of you!! emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
7/23/2014 10:31:43 AM

Life is a grindstone, whether it grinds you down or polishes you up DEPENDS ON YOU.
~ Jacob M. Braude ~
Have a wonderful day. emoticon



Report Inappropriate Comment
1SWEETSURRENDER
7/22/2014 5:00:42 PM


Good girl, Sandy! Keep it up.

I am doing well too, getting in some exercise and making healthy food choices.



Report Inappropriate Comment
ALIALI2013
7/22/2014 2:27:03 PM

I know, and I'm still laughing over it. I can tell, being without the bandages today, that they were doing me good, my back was hurting today without them. So now a week or two, I should have them. I'm actually looking forward to it.

Have a great day, and as always, SMILE! emoticon



Report Inappropriate Comment
Member Comments Page (2293 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page