1FAVOREDLADY   50,577
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50,000-59,999 SparkPoints
 
 













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I got a new attitude! For the Battle.

That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or ...
That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or letting others discourage me. It is a daily goal I am accomplishing every day.


CHESBEA (Tammy)
www.sparkpeople.com/mypage.asp?id=CHESBE
A
1FAVOREDLADY (Sandy)
www.sparkpeople.com/mypage.asp?id=1FAVOR
ED
LADY
CROUCHINGFLEA
www.sparkpeople.com/mypage.asp?id=CROUCH
IN
GFLEA
SEWINGMAMACDS (Carrie)
www.sparkpeople.com/mypage.asp?id=SEWING
MA
MACDS
CRYDEN321
www.sparkpeople.com/mypage.asp?id=CRYDEN
32
1
LUANN7 (Lu Ann)
www.sparkpeople.com/mypage.asp?id=LUANN7


Current Status:
1FAVOREDLADY is slow and easy today. Pilates made me sore.
set 7 hours ago


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 current weight: 230.0 
 
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Member Since: 10/5/2008

SparkPoints: 50,577

Fitness Minutes: 39,118

My Goals:
July 10= 223.2
July 24=
Aug 7=

My Program:
God's Word is first, my soul saver, my teacher and guide!

Goals!
1 I will not beat myself up !

2 Consume at least 8 cups of water per day.

3 exercise 3 x a wk work into 5x

4 Work into balanced meals and snacks




My Weekly Goals!

No snacking after dinner

Strength train @ least 10 minutes M/W/F

My Lifetime Goals!!!

Never give up!

Reach to God's given weight and maintain it!



Personal Information:
This is a repeating thing for me. Like a circle. I start, do good for a few days then slip. I start do good for a week , the week end hits . It's over. My hearts desire is to get a grip and stay on the good track.







Other Information:
I need to learn how to be a good sparkfriend, as well as have a good sparkfriend.

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Member Comments:
EJOY-EVELYN
9/1/2014 2:49:54 PM

Thanks for the encouragement. While I continue to disappoint myself, I'm grateful that my Lord never gives up on me. It's about time I better honor this unconditional love with a little self improvement that ultimately blesses others. God's rewards are truly incredible. Hug, hug - Evelyn



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SANDRA2BHEALTHY
8/30/2014 5:31:04 PM

It's called a workout because it requires effort. Without the work it's simply an easyout.
~ Sparkpeople ~

Have a wonderful day emoticon



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JUDITH316
8/30/2014 4:56:39 PM

Afternoon emoticon

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Just dropping in to say hi & wish you a great weekend ahead...

From my Home to Yours, Happy Labor Day Weekend...

emoticon for your continued support and friendship...




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SANDRA2BHEALTHY
8/29/2014 9:12:42 AM

You can crumble or you can conquer.
~ Sparkpeople ~

Have a wonderful day emoticon



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IMAVISION
8/28/2014 11:53:27 AM

emoticon God bless you with His perfect will for each moment of your days! emoticon



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