1FAVOREDLADY   42,565
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I got a new attitude! For the Battle.

That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or ...
That is what I need . A way of looking at what is going on in my life where appetite is concerned. No since in going into details of what or why things have been this way, for now anyway. I am looking at things in a different way now. This is a battle.
This new attitude is not just that . It is a goal. This goal is a healthy choice I believe is just as important if not more important than choosing the right foods.
Attitude - goal = not beating myself up or putting myself down, or letting others discourage me. It is a daily goal I am accomplishing every day.
Read More About 1FAVOREDLADY (Updated March 17)


Current Status:
1FAVOREDLADY is out of town
set 7 hours ago


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 Pounds lost: 12.0 
 
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Member Since: 10/5/2008

SparkPoints: 42,565

Fitness Minutes: 34,215

My Goals:
God's Word is first, my soul saver, my teacher and guide!

Goals!
1 I will not beat myself up !

2 Consume at least 8 cups of water per day.

3 exercise 3 x a wk work into 5x

4 Work into balanced meals and snacks




My Weekly Goals!

No snacking after dinner

Strength train @ least 10 minutes M/W/F

My Lifetime Goals!!!

Never give up!

Reach to God's given weight and maintain it!



My Program:









Personal Information:
This is a repeating thing for me. Like a circle. I start, do good for a few days then slip. I start do good for a week , the week end hits . It's over. My hearts desire is to get a grip and stay on the good track.







Other Information:
I need to learn how to be a good sparkfriend, as well as have a good sparkfriend.

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Personal Chef
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Sunshine
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Strawberries
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2BTHINMAMMA

Balance Board
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Fruit Smoothie
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Member Comments:
SANDRA2BTHIN
4/16/2014 12:27:58 PM

The secret to getting ahead is getting started.
~ Pinterest ~

Have a wonderful day emoticon



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1HAPPYSPIRIT
4/16/2014 11:10:35 AM

Have fun today!



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LILY8486
4/15/2014 12:46:17 PM

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” - Unknown

Good luck on with your healthy lifestyle journey!


Lively Lemons



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CREATIVEHEART5
4/15/2014 12:26:54 PM

Thanks for commenting on my page. emoticon

“Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become…habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny! What we think we become.” By Margret Thatcher
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SANDRA2BTHIN
4/15/2014 10:34:38 AM

You have to get up every morning & tell yourself " I CAN DO THIS"
~ ourhealthylifestylejourneywordpress.com ~


Have a wonderful day. emoticon



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