1KSBEST   68,667
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My Ticker:

 current weight: 140.0 
 
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125


 
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Profile

Member Since: 1/17/2012

My Goals:
to lose 20lbs

My Program:
For exercise, I am walking, doing cardio, strength, core, posture, and flexibility work--mostly DVDs. I have a daily checklist, and I am still working on my ever-changing perfect routine.



Personal Information:
I am 57 years old and am 5'1'' tall.
Since my early thirties, I have been struggling with my weight. My personal record was 158 lbs in 2012. My goal weight is 120-125.

I am a Christian and am interested in personal development and spiritual growth. With recent goals to stop stressing over small setbacks and to live a longer more productive and joyful life....just for today I will try to achieve these.



Other Information:
I like tracking my nutrition and exercise via SparkPeople.



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Member Comments:
1CRAZYDOG
5/1/2016 12:42:17 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“ . . . no matter what your background, what you’ve experienced or how you were raised . . . you were born to be a bright, shining, magnificent being . . . “ Christine Kloser
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1CRAZYDOG
4/30/2016 10:59:33 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Love yourself and appreciate your uniqueness. When you are in a state of self-love it radiates throughout the world. Debbie Teichmann
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1CRAZYDOG
4/29/2016 10:15:36 AM

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Leading is about diminishing our 3 universal fears of not having support, not being in control and not feeling adequate, so . . . every thrives and realizes their potential. Lucira Jane Nebelung
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1CRAZYDOG
4/28/2016 11:42:33 AM

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Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
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1CRAZYDOG
4/26/2016 11:13:10 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman
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